from success to distress

sherany72

Hello everyone! I
forgot the login to my old
account but I am glad to be
back. A quick update I started
on 216 pounds. Now I am
130 I met my husband at
119 lbs last year (my point of
satisfaction). Since our
seperation I am gaining
weight steadily. I will see him
again in 6 weeks and since we
are newly weds I want to look
my best for our honeymoon.
Some encouragement would
be more than welcome!

leslturn8

You have come along way! keep it up and your honeymoon will be more then special

sherany72

Thank you! I hope I pull through. My main problem is the depression. I get from his absence. Thats why I eat too much. Any self control advice?

dragonbug300

I wish I had great advice for self control, but I'm trying to conquer that pesky entity as well.
As leslturn said, you've come a LONG, LONG way from where you once were. Just remember that you do have it in you. Once you resurrect that self-discipline, things will get easier.

sloanie1

Congratulations!!! What a great achievement, you should be so proud, i, strength and commitment to get where you are and you obviously have all 3 of those!

Maybe give yourself mini goals each day to work towards, log them everyday for everyone to see and support you, if you feel like you have no control take a step back and ask yourself why you are eating? I'm a binge eater and lose control easily so I completely understand! It's so hard in the moment to rationalize things, stay strong and good luck!

sherany72

thats some great advice! I will try those daily mini goals and see if they work for me! Thanx ever1 for your encouragement!