laackmannk

you should most definetly eat more often than 3 times a day. I do a smoothie at breakfast and maybe some toast with peanut butter if i'm working out in the AM. then a mid morning snack followed by a salad or heathly sandwich at lunch afternoon snack then dinner! your main meals should be smaller than what your used to…

Don't get discouraged! there are some good comments here. keep it up. doing the strength training is helping in your weight loss journey too and will become more essential as you go along!

I agree. this is what my husband and I do. we are recently married. one of us makes much more than the other aswell. we have our own checking and savings accounts, so If I want to save my money and buy a pair of shoes, that's my decision and if we need to buy a new stove we save up in our joint account TOGETHER so we can…

it is so frustrating! keep with it. listen to some of the good advise that is given to you. re-look at your food diary and adjust where needed. you may have to do something drastic like cut out ALL processed foods and processed sugars. also take a look at when you are eating your foods. you may not be eating the correct…

ohsheglows.com is a great blog with lots of vegan recipes and all can be changed into non-vegan if you wish. I've actually thought about doing something like this but with just cutting out dairy. I like meat, but I could definitively go with out it and not miss it. I think you can pretty much make the things you are used…

I agree with trixieloo, you can't weigh yourself everyday and focus on the inches you lose and how your clothes are fitting. also, it sounds like you are eating wonderful. and we all know that becoming healthy and losing weight is 70% diet and 30% exercise. something you may want to look into is what you are eating and…