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May I suggest aqua-jogging? It's still cardio but it's so much easier on the joints.
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aw dammit. I wanted it to count :ohwell:
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I don't do crap all week. I stay home and nest. And eat air-popped popcorn.
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An entire new wardrobe A new tattoo
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I don't like skinny jeans. They are not comfortable and it's not good for your blood flow.
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I hear ya! People give me their seats in the metro and the bus because they think I'm pregnant. I gave birth 2 and a half years ago :sad: You're looking great. Keep going and don't mind them. Work out with headphones. Weight can be lost by working out. Stupidity can't. so YAY YOU!
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awesome tips! Thanks you!
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Dietitians always want you to stop counting calories. I have no idea why. I listened to mine for 1 month. I've stopped logging. And gained 10 pounds. Charming.
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awesome
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I have no idea how you guys can walk for 4 or 5 miles a day. I have a full time jobs and a 2 years old with very little time to myself. All I can squeeze in is 1.4 miles per day. No wonder I'm not losing any weight.
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What's HS track?
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this
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you're not supposed to exercise for the first 6 weeks. At least this is how it is where I live
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In the 2 years I've been here, I only lost 1 pound...that i keep gaining back. So my boyfriend is always nagging that I need to work out. I gained some weight at the same time as I did while I was pregnant. So i thought he was overweight too. He got his measurement taken and he's totally in shape. :mad: And I am a class 1…
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i'm 5'3 and want to weigh 130. I weigh 175 right now.
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desk bike??? I need that!
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morbidly obese people that walk burn a lot of cals. The bigger you are the more you burn.
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Follow a prengnacy diet. Forget about calories. Just eat well during your pregnancy. Don't step on the scale, water weight can make that scale go up like crazy. You can do low impact exercise during pregnancy. Like walking, swimming, yoga. There's pregnancy Yoga, Pregnancy aquaform, pregnancy pilates. There's tons of…
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what thread?
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lol. A ham sandwich or McDonald. I'm ashamed
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currently at 178 and goal is 130
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+1 for being sincere :smile:
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I wish I could dislike cake. It would help me lose a lot of weight :P
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food that looks like it's already been eaten like oatmeal, lentils, beans, pea soup, cottage cheese. Ewww.
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yeah me neither
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see a doctor. might be asthma.
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luhan is a guy?????????????
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i wish I had her body, and face
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I hide my veggies in home made spaghetti sauce