graceyykim Member

We make nearly every food we put in our mouths from scratch! Except when we eat out at restaurants. Want to live longer? eat a real food not frozen, fried etc :) haha, eat those plants! I often eat stews and arrays of vegetables. Sometimes meat but it's occasionally. There are a lot of choices of stews or soups that are…

You can make a fast cucumber kimchi! or cucumber soup: http://www.foodandwine.com/recipes/cold-cucumber-soup-with-yogurt-and-dill

I absolutely love my fitbit!! I think it was a good investment. I have the fitbit one and it's been so useful to me so far as well as keep me motivated! The only thing is that it can't track resistance activity such as elliptical well.. it is not a heart rate monitor.... So usually i take it off while doing activities…

Any kind of brothy soups are always filling and generally low in calories.

I don't think it's possible... At least one would always develop feelings for the other i believe... but lucky when it's both ;)

For this kind of eating habits, I can't stress enough : CALORIE CYCLING. Eat a lot some days, and less others until you reach your weekly net of however calories you wish that correlates to how much weight you want losst. It really works so well.

You look fantastic! Congratulations!!!!!

Because it's too little.... truly... My friend who is 5 feet tall and 95lbs (from 120) didn't even eat that little! Slow and steady loss really is the key

Definitely twice baked cauliflower! Me and my partner love it even more than the real thing! :)

It is basically focusing on a weekly net of calories instead of day to day. It is much more natural for us to eat this way. No one normally eats the same amount every day anyways off of a diet :) and you get to eat a LOT a few days a week

http://www.builtdaily.com/power-of-calorie-cycling/ here you go! There are also calorie cycling calulators online that will personalize a week's calorie intake for you

Abs are "legendary" !

I'll be interested in seeing more on this... I am the same way, and almost the same body measures! I need muscle tones as everywhere you touch i pretty much 'sink in' too soft haha :). However, maybe pilates can be a good help to you! I have been doing some pilates classes in two weeks and already noticed a difference.…

As good at Spanish as I am in English. Neither are my first language Tower over all my family members :)

BIG ol' moths. yeck!!

It sounds good, but if you ever get stuck definitely try calorie cycling... It's honestly the only thing that ever works for me and I think I will do it the rest of my life, even to maintain.

a nice pair of calves and ankles! ;) And of course a great personality