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Nice to meet you ^^ I also need someone to help me stay motivated. Idk why but the motivation lasts for like 2 weeks until I lose it and start slacking off again. Add me if you want and we can help each other out. Thanks and good luck
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Its true that carbs aren't evil lol but it's also true that a low or no carb diet is fast and effective. The problem for most is that if you start eating carbs again you may gain back all the weight back just as fast as you lost it. What you need to keep in mind is that if you do decide to go back to eating carbs again you…
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Feel free to add me if you want, I'm looking for more friends too^^ BTW, the exercise diary thing is kinda hard for me to fill out, I'll try and add squats and lunges but they won't come up in the search so I just leave them out. Do you have this problem too?
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That sucks dude, your family should be more supportive. I've been overweight all my life so I get it, add me if you want and I'll try and help you stay on track. You also just need to find the right diet that works for you, I'm off carbs right now and it works great for me but that doesn't mean it will for others. Anyway,…
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Lol yes its good for that too, just make sure you drink it like 20 minutes before a meal.
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Its true when everyone says eat when you're hungry, obviously your body knows what it needs but in case you're worried about over snacking or eating super late at night try mixing lemon juice and water. I use it to stop bloating but its also been known to take away cravings.
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Well, I don't know if this counts as natural but I take Metamucil when my digestion isn't as awesome as it could be. If you don't want that then I recommend lemon juice and warm water, not only does it help your digestion, but its also great for bloating. Other than that everyone has given lots of great things to choose…
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Here's a few -Flesh by Simon Curtis -Mowgli's Road by Marina and the diamonds -Power & Control by Marina and the diamonds -My songs know what you did in the dark by Fall Out Boy -Tik Tok Together by Ke$ha vs. The Beatles -Beat Drop by Simon Curtis -Laser Guns Up by Simon Curtis
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Hey dude, you sound like you're off to a great start. If you want to eat healthy you might want to try going on a low carb diet. And you can find all kinds of recipes for low carb foods on pinterest
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Sour candy but mainly sour skittles. If I buy the large pack I will totally eat it all in a day.
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Wow you sound like you really have it together. Good luck^^
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Wow that's amazing! I just went back on a low carb diet myself.
