A fresh start

Hey,

My name is Jake and i am 19 years old, 6ft 4 and 17st,
Its time for a change and i am hoping that this website will help me out!
I am trying to eat healthy and i am also doing the Couch to 5k running program,
If you could all look at my profile and give me some tips that would be really great :)

Some links to good cooking websites would also be great

Some friends would also be nice :)

Replies

  • AmethystIce
    AmethystIce Posts: 13 Member
    Hey dude, you sound like you're off to a great start. If you want to eat healthy you might want to try going on a low carb diet. And you can find all kinds of recipes for low carb foods on pinterest
  • happydaze71
    happydaze71 Posts: 339 Member
    Awesome that you are taking your health into your own hands and making some changes! Couch to 5k is a great program.
    Pinterest is amazing for recipes, type literally anything such as weight loss recipes, or healthy meals for students, etc, into the search bar and you'll be loving how much stuff comes up!
    Happy for you to add me if you want to ????