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Add me - always looking for new friends for mutual support and stuff :)
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Feel free to add me :)
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Hey all. I'm looking for friends for mutual support and stuff. Already over 40lbs down over the past few years but still plenty left to lose! :P
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Nice smile and sexy hair :)
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Anyone here feel free to add, I've probably got that much to lose. It does seem a bit of a mammoth task, but I'm trying to cut it up into smaller goals - that seemed to work for losing the first stone anyway! :smile:
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Feel free to add me - always good to have more friends/weight loss buddies!
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Hi :) Anyone here feel free to add me - I'm 24, male and a musician. I joined MFP a while back and I've already lost a stone but quite a bit more to lose! This year is definitely going to be the year of the weight loss for me :)
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I'm 24, also looking for motivation and sharing in people's journeys to fitness! :D
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Me - I'm 24, male and a musician. I joined MFP a while ago and I've lost a stone already, but I've got quite a bit more to lose so could do with more friends on here for encouragement/the whole community shebang :P
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Thanks all - definitely a lot of stuff to try out there :)
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There have been loads of threads about this, do a search of the message boards and you'll find loads of people's playlists and stuff.
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It's true you can't spot reduce, but you can try doing some light weights with more reps so get a bit more definition in the arms.
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I had this a few days ago where I'd eaten way more than I had been doing the rest of the time. There's no point beating yourself up about it because that isn't going to solve anything, it's just going to make you feel worse, which may cause you to do the same type of thing again. This probably won't be the last time you…
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For me, it's got to be a bag of Skips - only 76 calories per bag! I don't know whether you have them in America...
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There are some strange people on here :P anyone actually want to discuss?... I'll start - I've always had quite a positive view of food, but only as I used to comfort eat and I do enjoy my food, but as I've become more aware and have tried to start healthier eating, I guess my perceptions have changed do I enjoy some of…
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5'11 and 44 inch waist :(
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Kit Harington or Dan Osborne
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Whenever I go to the doctor for pretty much anything, he says whatever I'm suffering with "could be made better if I lose a bit of weight" and the last time he just randomly asked me to get on the scales, he made a face that said it all :\
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I need to lose around 100 lbs in total but I need to try and put smaller goals together because otherwise it just seems like a mammoth task!
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Thank you, 5humpd01
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Bump!