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Hello!
I've started on this site again after being on and off over the past few years so I thought I'd reintroduce myself and hopefully make some friends on here! I'm a 28 y/o male musician (mainly piano). I've been working/travelling the world for the past 4 years but now I've taken the plunge and I'm going back to uni in…
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Not new but restarting the drive for weight loss
Hi all :) So I used to use MFP a few years ago but then fell off the wagon big time and I've only just come back. I restarted my 'journey' a few months ago and started going to the gym and making better food choices but then only remembered a couple of weeks ago about MFP so I started tracking on most days (even on cheat…
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Restarted my plan
Hi - I'm Dom - I'm 24 - I'm a musician. I've been away from home for a while and now I'm back for a bit, I've restarted my healthy eating/gym-going. I'm looking for friends/support etc. I don't bite...much :P
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Some general tips/tactics to stop overeating?
All help appreciated - having trouble recently with staying on the healthy and lesser eating wagon!
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Discuss.
Just thought it'd be good to get a discussion going for people at any stage on a journey to lose weight... What are your perceptions of food/weight/your body? Do you view food as a negative or positive thing, or just something that your body needs? Has your weight loss journey changed how you think about food/weight? If…
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I need to keep motivated after no results!
Hi all - just a little bit about me - I'm 23, male, between 5'10 and 5'11, and "I've always been big" but over the past 6 or 7 years, my weight has ballooned to about 19st 6. I just started myfitnesspal today and have started tracking but I have been going to the gym between 1 and 3 times a week for the past 5 or 6 weeks…