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Payphone by Maroon 5... Fairytale Smairytale... lol.
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I'm a complete scale *kitten* and I've come to accept it. It keeps me on track, I weigh myself in the morning and say "yay, down a few oz or yay, I'm the same." The days I'm up a few oz I just watch myself that much more. It probably isn't the healthiest thing in the world but I could be doing worse things! :) Good luck,…
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Hey Caryn, It is super hard to stay on track and I have done the on and off again thing quite a bit in my life with eating right but I think something that might be worth a try is tracking no matter if you've had a good day OR bad day... if anything it will keep you more aware of what's going in your mouth. When I make a…
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I am bottom heavy too, big thighs, knees, calves... ugh. I have some muscle but I've lost so much weight that a lot of mine is skin with some fat. I do not want to bulk my legs with muscle either, my trainer recommended spinning class and I must say I have seen a difference, pluse I burn like 700 calories in an hour. Crazy…
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Count me in! :)
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You look great and most importantly you must feel amazing! Congratulations!!! :)
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I've been having a yogurt smoothie for the past two nights and it has totally curbed my night time munchies, I blend up half of a banana, a few frozen strawberries and blueberries with my yogurt with a packet of splenda, it is DELICIOUS! And I feel so satisfied. Good luck! :)
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As my three year old says, "I will try my hardest!" :)
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DONE! :) I think these Mini-Challenges are great.
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First time checking out this board but I love the mini-challenge idea! Super cute! Now to figure out how I can do them while I work. (I'm an operating room nurse...) Another little thing I'm starting today is to walk during my lunch break, get away from all the free food. (it's a nice perk but not nice for a chubby girl…
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Night time eating is my nemesis, I am like you and can eat very well throughout the day but around 7:30 about the time we are putting my daughter to bed and wrapping up for the night I just start thinking about all the goodies in my pantry. (mostly processed foods of course.) And to be honest I do not know what to do about…