etksauron

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yeah, thats nearly impossible...i run at 5.5 for 30 and come it at around 530-550cal...

in Should I really believe that 45 mins of swimming Comment by etksauron August 2011
I'll definitely try more protien...as for mixing up the exercise, what should I try? I used to do a lot of upper body stuff as well as running, but that just made me bulk up and gain muscle weight.

in Help! Comment by etksauron July 2011