TheMrWobbly Member

I'm not the smartest, I still feel honoured when someone in my family asks for my opinion. Especially my children, I want them to surpass me in every way possible. If they are better people than me there is hope!

I could cope with a DFL as long as I finished! The journey has begun... very slowly! burned 619 calories doing 62 minutes of cardio exercises, including "Running (jogging), 5 mph (12 min mile)" Glad you are having a great day!

One of my favourite childhood memories was making sandcastles with my grandfather, until my grandma took the urn off me.

Loving you guys that are getting out there and nailing what I can only dream of, and feeling the pain for those that haven't been able to run. This seems so petty and small in comparision, yet I am stiff going to saying. Oh my word - the chafing! Really minor I know. At least my John Wayne impression is improving! Love you…

Nobody told me I had to have a chain - where do I get one from? Many happy returns @kgirlhart I hope the sun is shining on you all!

Thank you for the welcome back! I have started running again - not saying it is going well though I am looking forward to catch up on how everyone has been getting on!

You can't be too careful - don't forget the great eyeshadow famine of 1877!

How on earth did it get to be 2023 already!

I hope you guys are having fun! I hear it is unseasonally warm in some parts of the US. The madness at work has been persisting and I called an end to it this morning after 13 hours of driving over the previous 2 days. Now to see if they decide to keep me on or not. Either way my health is way more important. Time to get a…

Crikey, another week almost gone - how did this happen. I would like to say sleep gets better when children get older but alas... We have a weird combination of getting home between 2and 4 am and needing dropping at the train station at 6:30. One day!!!! My garmin died and the charger seems to have vamoosed so I haven't…

Sunday weigh in... 22/05/22...118.7kg (261.7 lbs) 29/05/22...117.2kg (258.4 lbs)...-1.5kg...-1.5kg 05/06/22...117.2kg (258.4 lbs)...-0.0kg...-1.5kg No great surprise, started the week with man flu, had my son's birthday in London middle of the week and a four day bank holiday weekend with various celebratory requirements.…

Good morning All and welcome to @walela617 Sunday weigh in... 22/05/22...118.7kg (261.7 lbs) 29/05/22...117.2kg (258.4 lbs)...-1.5kg...-1.5kg I would like to join the step challenge as I very impressed by what I see others do. My tracker say 7,400 steps so that it what I will go with. Still not shifted this cold so my body…

Anyone with plans for Memorial Day?

Good morning All, Pushed a little hard and came down with man-flu yesterday. I think the addition of an hours exercise a day, less food and less caffeine was just a bit much. Ate a little extra, went to bed very early and feeling okay for today. Water intake going well and on my 3rd pint at 8am, I will slow down later and…

Welcome @tashasgotthis and looking forward to hearing more about your journey. I hope everything goes really well tomorrow @LaurieWrobo Got my swim in the morning, received snide comments about lane etiquette when I got in the sauna and as is my want could not resist pointing out the actually the slower guy was the a**hole…

Today was temptation day and I got through it with just cheese and crackers over my plan so quite happy overall. How did you all fair today?

It has been some time since I was active and I feel a little cheeky however "Welcome" to our new members and thank you for posting a bit about yourself. We will all hopefully get to know each other better. My details are all in my profile which tells you I did this all once, lost 30kg, put it all back on again. All down to…

Oh dear! Back on it at 118.7kg! Not a lot to say to that other than "Here I go again..."

Good afternoon All, My apologies for not being around. Things are still a little bit mad and I will be on holiday in May so properly back later in May. Until then I will continue travelling up and down the country looking for a brief respite along the way. I will have a catch up when I have a quite night in a hotel next…

My apologies for not contributing much for the last couple of weeks. I am on the road for work. Back next Thursday when I hope normal service will resume!

Steps update 13/02 6,248 14/02 10,201 15/02 5,685 16/02 6,271 17/02 9,193 18/02 4,212 19/02 2,749 A weekend for staying indoors in the UK!

@TheMrWobbly Sunday weigh in! 01 Jan 21 - 118.0kg (260.15lbs) 13 Feb 21 - 109.4kg (241.19lbs) ... (1.2kg) ... (8.6kg) 20 Feb 21 - 108.9kg (240.08lbs) ... (0.5kg) ... (9.1kg) Not the strongest start to non-keto though everything in the right direction is a bonus :smiley:

Steps update 07/02 4,017 08/02 3,005 09/02 5,382 10/02 6,908 11/02 4,641 12/02 18,815

01 Jan 21 - 118.0kg (260.15lbs) 06 Feb 21 - 110.6kg (243.83lbs) ... (1.1kg) ... (7.4kg) 13 Feb 21 - 109.4kg (241.19lbs) ... (1.2kg) ... (8.6kg) My daughter has decide keto is not suiting her which makes me happy as it really doesn't suit me though she needs the support and so I go along with her. I will still make lunches…

It is quite often the artificial sugars that leave the after taste, the 0% fat yoghurts can have a lot more 'subsitutes' the natural yoghurts. As others have said trying a few is the only real way.

I was hoping to add my steps directly though please see them below; 30/01 6,791 31/01 9,545 01/02 14,800 02/02 11,112 03/02 8,917 04/02 10,248 05/02 8,965 06/02 1,647 Cheers!

Weekly weigh-in 01 Jan 21 - 118.0kg (260.15lbs) 30 Jan 21 - 111.7kg (246.26lbs) ... (1.1kg) ... (6.3kg) 06 Feb 21 - 110.6kg (243.83lbs) ... (1.1kg) ... (7.4kg) This is getting silly, 4th week on the bounce with the same weight loss. Not complaining mind you. Had the weekend off keto as I was feeling really tired. Have a…

Many happy returns @jessicakrall8 - stay awesome!

Weekly weigh-in 01 Jan 21 - 118.0kg (260.15lbs) 09 Jan 21 - 115.0kg (253.53lbs) ... (3.0kg) ... (3.0kg) 16 Jan 21 - 113.9kg (251.11lbs) ... (1.1kg) ... (4.1kg) 23 Jan 21 - 112.8kg (248.68lbs) ... (1.1kg) ... (5.2kg) 30 Jan 21 - 111.7kg (246.26lbs) ... (1.1kg) ... (6.3kg) Fell of the wagon yesterday and brought it back…