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Felt like a good week, a small reward and I will take it. 22/08/21 - 247.7... 29/08/21 - 242.1...(5.6) 05/09/21 - 240.3...(1.8) 12/09/21 - 239.9...(0.4) Happy to be part of anyone's journey and I am here until the end of the road - and then I might swim a bit further just because I can :smiley:
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Well it's official, I'm not doing the Brighton marathon on Sunday, not even walking it. Oh, well
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Absolutely not too picky. I regret the pack I bought, was great in the winter in long sleeves, now I wear long sleeves all the time as the side straps rub the skin off the inside of my elbows away. Be picky! Hope your son is doing better @sweetdaisy13 I love camping @martaindale - up to a point, may you have many years of…
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The downward trend on Sunday was still good just tempered by the fact I weighed less mid-week. Your body may have got used to your routine @ashleymullo6195 so try changing things up a bit Great loss @coblujay Here for you when you need us @socajam and I can't promise to exercise everyday but nearly everyday as I currently…
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Yesterday's weigh in which came up a little heavier than expected however you can't have big wins every week! 22/08/21 - 247.7... 29/08/21 - 242.1...(5.6) 05/09/21 - 240.3...(1.8) It is looking like another beautiful day out there!
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Good morning @jugar my e-mail address is SkywalkInt@aol.com Have a fantastic day :smiley:
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Wow you blink and it's September! Rest day yesterday so just a walk. How are your yearly goals coming along? They are not. Injury in Feb which has extended most of the year so changed plans and here we are. Running is now slow but needs must. Sorry to hear about your aches @julieannegannon and obviously you need to see…
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It stayed mostly dry which makes a change for a national holiday weekend! Had a lovely walk down at the beach with the fam, nice bike ride this morning, cooked all weekend to give my SO a break, it was also nice to sit around the table together. Back to work tomorrow which is good as too much of this fun thing and I might…
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Sorry to hear about your Aunt @quilteryoyo Pastor Vincent keeps coming up as a suggested contact on Strava. I will never forget him but Strava should sort themselves out :neutral:
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Okay my OCD kicked in here - look at the state of that web! What kind of effort is that?? Where is the symmetry???
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Happy almost September!!! 22/08 - 247.7... 29/08 - 242.1...(5.6) A good week :smiley: Take the wins when they come your way!
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I think this is supposed to be in September now but just in case 22/08 - 247.7... 29/08 - 242.1...(5.6) A good week :smiley:
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Love it @ContraryMaryMary even the fire extinguisher got in on the act!! Y'all putting me to shame on the mileage though happily got through 10k this morning. Very slow however I can still walk afterwards so signs of improvement! Have a great weekend!
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Almost September, wow!!! I have been through this merry go round way to often though it does mean I know what I need to do to reach my goal. I am going to have to be selfish again, needs must! Father of two 20-somethings who are both back at home for the time being as well as food provider for two hairy woofs! Busy doesn't…
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No specialist skills @PatriceFitnessPal just putting in sleepers, laying a new pad and turfing the garden. More manual labour than anything. This weekend is out as I am working Saturday, family outing Sunday and sorting the house Monday. My son has returned from Uni so we converted the Utility that I made into a gym into a…
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We miss you @ContraryMaryMary and hopefully normality (whatever that is) returns soon! Feeling your pain @WhatMeRunning and @kgirlhart though my pain seems to be coming from my cheeks (the lower ones!) rather than my knee now - this will get better!!! It looks like the weather is still playing havoc with us. In the UK it…
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Wow, so much happened in what I thought was such little time however it turns out the week is just flying by and we are almost at the weekend again! I am going to take @PatriceFitnessPal as my inspiration - great work Patrice not only getting out there but doing so well in your rowing as well! lets see if I can get some…
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Welcome back @Anniesquats100 Take your time @dew11252 and know we are here for you whenever Do we have plans for the weekend?
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How are we all getting on. The summer is a great chance for getting out - do we have any antipodeans here? I am just getting back into it with a few 5k walks, Trying to keep to around 13 minutes a mile. One step at a time!
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Well you have all been having an eventful time over the last couple of months especially with the weather! @katharmonic who's counting the peaks - it is none, one or too many :wink: Superb news for Skip @skippygirlsmom Hope you are on the mend quickly @Tramboman @RunsOnEspresso if you chase the wagon it will only go…
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Happy Sunday everyone!! Sorry for my absence and I am going to have a read through the July and August posts to catch up on everyone's successes. Nothing for me. I have been seeing a physio for 3 months who told me I had to go running a couple of weeks a go. I did C25K Week 1, Day 1 and was limping for the rest of the week…
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Love you @Beka3695 Feels a bit awkward now though I have finally got my head in the right space after 6 months of injury and pigging out. No specific reason other than (expletives will follow)... 'f**k this s**t, do I want a life or not!'. Sunday weigh in 08th August 21 - 251.77 15th August 21 - 247.69 Hope you are having…
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So this is what the outside world looks like!
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So this is what the outside world looks like!
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Okay - where did July come form! It was May yesterday!!!!
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July snuck up on us there! Checked in at 110.15 kg again so no loss, no gain. Saw my Dad for the first time since Christmas 2019 which was great and I played a truly awful round of golf with him which I think made him enjoy it more as he won! I have been taking walks down the beach, have the bike at work for the ride home…
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Knee is still a struggle @cre804 though started physio a couple of weeks ago (only once per month) though it was a positive first session. Still 110.15 kg this week, no movement which isn't a bad thing. Going to be getting back on the bike if it stops raining long enough So what is that you are all good at but don't like…
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How is it going everyone? I thought I would never see 110kg again but here we are!!!
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How did another month disappear!!! So back at 106.45 kg - what can we do over the next 20 weeks. Going to have to stick to cycling as my knee does not want to pound the streets right now. It is another beautiful Sunday. Let's go kick some *kitten*! It will go great @imgwendolyn2015 and you will be up and around like a…
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So back at 106.45 kg - what can we do over the next 20 weeks. Going to have to stick to cycling as my knee does not want to pound the streets right now. It is another beautiful Sunday. Let's go kick some *kitten*!