carjohnson2

You're beautiful.

You may have water weight, try drinking more water, if you are not drinking enough. Ironically this may help.

I agree with the used bike advice. I bought an excellent road bike off Craigslist, including the helmet, lock, gloves, and car rack for 125. As far as using a bike to lose weight I lost close to 90 pounds through cycling. It is easy on the joints, and great for trimming the hips. Good luck. One bit of advice, the seat may…

You look good.

Mixed greens, dried cranberries (or raisins) , feta cheese, sliced sweet peppers (or red onion) avocado. I use Newman's low fat dressing.

Vitamin C is water soluable. After about 500 to 1000 units you'll lose it in your urine. I don't believe C is toxic but I think, (look it up) excess amounts may cause kidney stones. In this case more isn't always better.

Congratulations! I'm glad you feel so positive.

I was doing 100 miles a week until recently. But, I lost my motivation. I hope this challenge helps me get back on the saddle.