carjohnson2

Replies

You're beautiful.

in 1 YEAR PROGRESS! FROM THE 300'S TO THE 100'S! PIC HEAVY Comment by carjohnson2 July 2013
You may have water weight, try drinking more water, if you are not drinking enough. Ironically this may help.

in Does heat cause weight gain? Comment by carjohnson2 July 2013
I agree with the used bike advice. I bought an excellent road bike off Craigslist, including the helmet, lock, gloves, and car rack for 125. As far as using a bike to lose weight I lost close to 90 pounds through cycling. It is easy on the joints, and great for trimming the hips. Good luck. One bit of advice, the seat may…

in Biking for Weight Loss? Comment by carjohnson2 May 2012
You look good.

in Am I finally fit enough to pull off yoga pants?? Comment by carjohnson2 April 2012
Mixed greens, dried cranberries (or raisins) , feta cheese, sliced sweet peppers (or red onion) avocado. I use Newman's low fat dressing.

in Can you help me avoid SBS (Salad Boredom Syndrome)? Comment by carjohnson2 May 2011
Vitamin C is water soluable. After about 500 to 1000 units you'll lose it in your urine. I don't believe C is toxic but I think, (look it up) excess amounts may cause kidney stones. In this case more isn't always better.

in Vitamin C? Comment by carjohnson2 May 2011
Congratulations! I'm glad you feel so positive.

in Ok not even close to being done.. but a little difference I Comment by carjohnson2 May 2011
I was doing 100 miles a week until recently. But, I lost my motivation. I hope this challenge helps me get back on the saddle.

in May Century plus cycling challenge Comment by carjohnson2 May 2011