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@bitc*pleaselol . I do post my progress and what I eat and such. REPLACE THE "*" with an "h"
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i totally agree with this statement. i loveeeee hoagies, and i eat one probably about once a month. the day i eat one, i make sure i work out after and it makes me feel much better about eating it.
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I'm 5'4 and I'm currently 200lbs (most of the fat is in my stomach and arms) my goal weight is around 175-170lbs. I'm about 12-13 in jeans. I won't look good any less than 170lbs. Body structured weird :/
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i already do it actually, and i do exercise and diet. it sped up my metabolism. im not sure if it was the green tea or not, but i'd lose half a pound a DAY. sounds crazy but its true. i actually like the taste of green tea, so i drink it a lot
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brown rice. pasta is never good.
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i drink as much as i can.
