Which is healthier? Rice Noodles or Brown rice

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polar5554
polar5554 Posts: 576 Member
in Food and Nutrition
Any thoughts??

Replies

  • Nishka09
    Nishka09 Posts: 33
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    Brown rice
  • KevDaniel
    KevDaniel Posts: 449 Member
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    They are close but rice noodles are more processed so the brown rice would win.
  • RMinVA
    RMinVA Posts: 1,085 Member
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    Brown rice

    ditto...not as processed.
  • ♥ChUbByCoyLe♥
    ♥ChUbByCoyLe♥ Posts: 267 Member
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    Go for the brown rice. Bulks you up and comes out the same way it went in. Keeps you regular :explode:
  • KeriA
    KeriA Posts: 3,275 Member
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    I got brown rice pasta last time. Yes I agree Brown rice wins over rice pasta brown or not.
  • Ohsixoh8
    Ohsixoh8 Posts: 8
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    brown rice. pasta is never good.

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