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Well done you on finishing the programme. You should be very proud of yourself as it aint easy .... !
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Thanks, I think that you may be right and just not eating enough, or not enough protein anway. I had a huge steak dinner last night and eggs for breakfast and feel much more with it today. Its hard tyring to find protein that travels easily for taking to work during the day, chocolate bars are so much more convenient !!…
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Hi, Just started Insanity this week after doing 30 day shred for a while. Please can I join group? I think I'm gonna need some motivation as can barely walk today ....!
