anglia2932

Discussions

Break
Hi I'd finnished month one and was about to go on the recovery week, when I went on holiday. All my good intentions and taking the DVDs with me flew out of the window at the sight of a bit of sun and sand. Two weeks of eating too much and not moving very much mean I'm not really sure what to do - re-do a few weeks to get…
feeling exhausted - any tips ?
Hi, I've just started week 3 today and am feeling absolutely exhausted even after the rest day yesterday. I'm enjoying the programme and thought I was ok fitness wise having always run or gone to gym but I'm really struggling with feeling lightheaded , 'spaced out' and no energy. Any tips would be much appreciated as I'm…