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Awesome thank you :) I don't know a ton about the diet but from what I do know it seems to be the cleanest... I do have weight to lose, but my biggest concern right now is not dying in pain by the end of the day due to foods I've consumed.
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blurry!
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Just found this online, breaks it down into really simple terms, totally get it now! http://caloriecount.about.com/forums/weight-loss/calorie-deficit-weight-loss
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Ok, ill look into that for sure! Last time i had it, it was 33g in a single serving, my limit is 50g a day lol however it was honey.
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I'm low carb dieting, I love greek yogurt but find carbs are too high for me.
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Great! Thank you!
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lol no not milk and yogurt, im looking for the supplement form.
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My friend just reccommended Acidophilus to me, she said she lost 10lbs in 2 weeks taking it as it cleared all the crap (not literal) out of her body. Anyone know where to get this in Canada and approximate costs? She isnt Canadian
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You sound exactly like me, except I tried on a size 18 dress and i couldnt do up the zipper. I'm the maid of honour as well, all the other girls are a size 6 and under.
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I am SO glad I posted this topic, seems it being supportive not only to myself but others as well. I'm glad I'm not the only one having the same nightmare lol we can all do this!!!
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Dont feel bad, i tried on an 18 and couldnt get it done up... im usually a 14-16. We're in this together
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Feel free to msg me anytime!!
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Thank you!!! I hear all these horror stories and its what has me terrified of it!!! The girl in my profile pic with me, obviously the little one is the soon to be bride ill be standing next to....
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Perfect! I need it!!
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thats terrible!! I feel horrible for you
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Totally do-able! I'm hoping to lose 53lbs by Oct... 40-45 of those by mid Aug.... **fingers crossed**
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It's a scary feeling! I'm actually a little disappointed in myself that after being over weight since I've had my kids, my youngest being 12 in a few weeks, that this is finally what opened my eyes!
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Great ideas! Thank you! I'll definitely use them!
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lol deal! lets nag each other!! congrats on the upcoming wedding!
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I'm 5'1" and 193lbs, i'm looking to get down to 150lbs by August. Feel free to add me, I could use some competition for motivation!
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Apparently the pictures really work! I have a friend who used to be over 300lbs he is now a personal trainer and competes in body building competitions, he told me the same thing, take pics of yourself in your underwear and stick them on the fridge so you're forced to look at them daily. I'm sure its amazing idea, but i…
