rippeddanny

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  • Firstly, keep your calves!!!!!!!!!!! Get new jeans. but also, running can for sure bulk up your calves. Here's a good article that helped me understand things a bit better if your interested: www.whyaremycalvessmall.com
    in Arghh - calves increasing while rest reducing! Comment by rippeddanny July 2014
  • Go to: www.whyaremycalvessmall.com It really helped me. My calves were about 13 in. 2.5 months ago and now they are pushing 15 in. It takes alot of work tho
    in Building Calves with poor calf genetics Comment by rippeddanny July 2014
  • Your calves can get bigger! You are likely at a genetic disadvantage, but your calves can definitely get bigger. I would recommend eating a lot more and lifting a whole bunch of heavy weights with your calves. Calf raises are good, but do something like 10-15 sets of calf raises every other day or so. Do them with your…
    in Guys with small calves Comment by rippeddanny July 2014
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