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honestly, I dont think it matters whether you eat meat or not. I would LOVE to see studies on people who ate a Paleo lifestyle. because when looking at the regular meat eater vs. a vegan, usually that vegan makes better choices. but paleo vs vegan, now that would be interesting.
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me too. I pay over $4 for the tarts here to0. So I am pleased with the price. cannot wait for it to come in :D
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I LOVE hail merry. only had their tarts but LOVE them! I ordered this. thanks for sharing. and introducing me to a new great site!
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no, thats doesnt work for me at all. To loose weight I have to eat high protein, high vegies and low sugar and fats. there is no way around it for me. no grains. once I start eating any grains or sugar my weight loss stops. regardless of caloric intake :(
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its applegate http://www.applegate.com/products/natural-turkey-bacon/
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I started on December 26th. I had bacon this morning only because it was either that or skip breakfast. not ideal obviously. I had applegate organic turkey bacon; Its preservative free, not processed and no sugar. Hardest part has been eating more in the AM. I am most hungry at night plus that is when I have more time to…
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I know. I have a whole thing of hummus I just opened the other day. ;(
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I am starting tomorrow. Here is what I plan on eating tomorrow: Breakfast: avocado on bed of lettuce Lunch: Chicken Creamy Tomorrow Soup (I am making this in the crockpot now. http://paleomemphis.tumblr.com/post/17269502283/paleo-chicken-crockpot-soup) Snack: carrots and hummus Dinner: Tilapia (baked with fresh lemon and…
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thanks for the shopping list! Do you know of a good meal plan for ideas :D
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yes, I have been slipping lately and need a jump start. I am not waiting until January though. I am starting Wednesday, December 26th! I am trying to find a food list and all the details. any suggestions?
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I also have a lot of weight to loose and would love to have more pals that are in a similar situation! Feel free to add me. I have an open diary!
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we are already friends but wanted to comment :D I lost about 15 lbs for my wedding and very quickly gained it back plus some (an extra 15 more?) despite training for a half marathon :( SO UNFAIR! But, I am now only 10 lbs away from my wedding day weight :D you got this girlie!
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27 F 230lb 5'8 size 16/18
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I guess I am not limiting myself to just breakfast foods. but, it grosses me out to think of eating fish and vegies for breakfast, you know? This morning I had steak...which was nice :D My Dr says to just have leftovers but I am not a leftover kind of gal. Sounds like I need to start sacrificing my taste buds for my…
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I am currently in the process of moving to a paleo diet. I was actually a vegetarian for aobut 2 year. I felt awful. I gained weight and my stomach issues got worse I recently got some autoimmune allergy testing done and found that I am allergic to eggs, wheat, soy and dairy. So I have removed these items (except I have…
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I was a vegetarian for 2 years and gained 20lbs. yeah, 20lbs :( and most of my meals consisted of vegetables and beans and fruit and I exercised 5 times a week. my body didnt do well without meat. I recently found that I am allergic to eggs, dairy and wheat so removed those items from my diet. So, I tried vegan for about 2…
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I think the answer depends on how much you weigh. If you weight 200+ lbs I dont think it is a problem. If you weight 150 then yes, its too much.. It will slow down though, so dont you worry. take this as a good thing! I lost 10lbs my first month
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opps, double post...sorry :D
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hey 5'7 ladies! Well, I am just under 5'8 but can I post here? :D I am currently at 230.2, started just under 250 two months ago and my goal weight is 180. which everyone thinks that is a high number but I have a large frame with large breasts. also, my dr always says that she is convinced that I am made of concrete! LOL…
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congrats! you look amazing!
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I have two cats, both adopted as adults and I never have had problems with them going to the bathroom in the house or tearing anything up. you have to clean their liter box every day though. Cats are very clean animals and will only develop liter problems if you dont keep their box clean for them! please people clean your…
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i just buy cheap ones at target and wear 2 at a time. Yeah, I wash bras a lot! LOL I wear 38DD so I am top heavy for sure.
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oh, and I just wanted to add one thing. some of you stated that you dont go to starbucks often or its only a treat thing cause of cost. I had never been to starbucks utnil 2012 and i just started really going in the past 2 weeks. I have no idea why but for some reason I want that in the AM. I skip breakfast and it keeps me…
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thanks everyone for sharing!!! I have some options now!
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No, I don't wear makeup. I have only put on makeup once in the past 5 years, and that was for my wedding day (and was very light and only for my face to be flawless for pics). I hate the way makeup smells and feels. my skin is fine without makeup and I think if most people didn't wear makeup so much their skin would be…
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i have never heard of this! I was a size 16 when I trained for a half marathon and never got any comments. In fact, some older women that walked on the morning would always say nice things to me about running. I dont understand why anyone would say something about a heavy set person exercising. you are exercising, its a…
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"holidays" will be difficult for me in a different way. This year I just stopped eating dairy, gluten, and wheat and only grassfeed, organic meats. So, I probably wont be able to eat anything at these dinners except off the vegie tray. So, I will have to pack my own meals and bring them or I will starve (plus we travel all…
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no way...sorry
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I use pumpkin all the time in baking and even cooking. We are a gluten, wheat, dairy and egg free family so its great for allergy free stuff. Most people have covered some of my favorites but I thought I would mix it up and share an amazing pumpkin spiced latte recipe: ingredients 1 serving of any ground coffee beans…
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where do you live? Our go to ones are: Chipotle vegetarian salads. The trick: dont ever get sour cream or cheese here. they layer them on and its all the full fat versions. Get guacamole instead. If you must have cheese or sour cream, add it at home. you will still save yourself lots of calories and fat! Tein Li Chow, I…