GreenValli Member

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  • Also, don't forget to check My Groups and go to Recipe Swap at the bottom of the Message Boards. There are many good recipes there that have been posted by other members, especially some good ones that include soups and other fall recipes.
    in Lunch ideas Comment by GreenValli October 2020
  • Current Weight (I lost 3 lbs. last month by doing this!) 168.4 Goal for this month: 164 When I get to 164, I will go from Obese to just Overweight.:) Oct. 1: 168.4 Oct. 2: 169 Oct. 5: 169.4 Oct. 6: 169.6 Oct. 7: 170 Oct. 8: 169.2 Oct. 9: 169.0
    in Just Give Me One Month - October Comment by GreenValli October 2020
  • Current Weight (I lost 3 lbs. last month by doing this!) 168.4 Goal for this month: 164 When I get to 164, I will go from Obese to just Overweight.:) Oct. 1: 168.4 Oct. 2: 169 Oct. 5: 169.4 Oct. 6: 169.6 Oct. 7: 170 Oct. 8: 169.2
    in Just Give Me One Month - October Comment by GreenValli October 2020
  • Current Weight (I lost 3 lbs. last month by doing this!) 168.4 Goal for this month: 164 When I get to 164, I will go from Obese to just Overweight. :) Oct. 1: 168.4 Oct. 2: 169 Oct. 5: 169.4 Oct. 6: 169.6 Oct. 7: 170
    in Just Give Me One Month - October Comment by GreenValli October 2020
  • Current Weight (I lost 3 lbs. last month by doing this!) 168.4 Goal for this month: 164 When I get to 164, I will go from Obese to just Overweight. October 1: 168.4 October 2: 169 October 5: 169.4 October 6: 169.6
    in Just Give Me One Month - October Comment by GreenValli October 2020
  • Current Weight (I lost 3 lbs. last month by doing this!) 168.4 Goal for this month: 164 When I get to 164, I will go from Obese to just Overweight. October 1: 168.4 October 2: 169 October 5: 169.4
    in Just Give Me One Month - October Comment by GreenValli October 2020
  • Kali, Go for it! Yes, you look good but if you want to be 40 pounds lighter don't let anything get in your way. You can do it!
    in I was told I shouldn't have such high expectations.... Comment by GreenValli October 2020
  • Current Weight (I lost 3 lbs. last month by doing this!) 168.4 Goal for this month: 164 When I get to 164, I will go from Obese to just Overweight. October 1: 168.4 October 2: 169 Great, White Roses! We are both on the road to health. Good work coming down from your high point. You have done so well already.
    in Just Give Me One Month - October Comment by GreenValli October 2020
  • Current Weight (I lost 3 lbs. last month by doing this!) 168.4 Goal for this month: 164 When I get to 164, I will go from Obese to just Overweight. October 1: 168.4 October 2: 169
    in Just Give Me One Month - October Comment by GreenValli October 2020
  • Current Weight (I lost 3 lbs. last month by doing this!) 168.4 Goal for this month: 164 When I get to 164, I will go from Obese to just Overweight. October 1: 168.4
    in Just Give Me One Month - October Comment by GreenValli October 2020
  • MFP Starting Weight: 228 September starting weight:171.4 September total weight loss: 3 lbs. Week 1 9/1: 171.4 9/2: 170 9/3: 170.2 9/4: 169.6 9/5: 170 Week 2 9/6: 168 9/7: 169.2 9/8: 167.8 9/9: 168 9/10: 168.4 9/11: 169.2 9/12: 170.4 Week 3 9/13: 170.2 9/14: 170.2 9/15: 171 9/16: 169 9/17: 169.8 9/18: 169.8 9/19: 169.8…
    in SEPTEMBER Accountability - daily or weekly weigh in Comment by GreenValli October 2020
  • MFP Starting Weight: 228 September starting weight:171.4 September total weight loss: Week 1 9/1: 171.4 9/2: 170 9/3: 170.2 9/4: 169.6 9/5: 170 Week 2 9/6: 168 9/7: 169.2 9/8: 167.8 9/9: 168 9/10: 168.4 9/11: 169.2 9/12: 170.4 Week 3 9/13: 170.2 9/14: 170.2 9/15: 171 9/16: 169 9/17: 169.8 9/18: 169.8 9/19: 169.8 Week 4…
    in SEPTEMBER Accountability - daily or weekly weigh in Comment by GreenValli September 2020
  • Such a good idea to do prep for multiple plates or multiple days. I often make 3 salads at a time: one for me for lunch at work, one for my husband to eat at home, and a third salad for the next day for me. I do not add 'wet" items like cucumber or tomatoes to the salad that I make for the next day, though. I add those 2…
    in Lunch ideas Comment by GreenValli September 2020
  • This is SO, SO beautiful!
    in For the love of Produce... Comment by GreenValli September 2020
  • MFP Starting Weight: 228 September starting weight:171.4 September total weight loss: Week 1 9/1: 171.4 9/2: 170 9/3: 170.2 9/4: 169.6 9/5: 170 Week 2 9/6: 168 9/7: 169.2 9/8: 167.8 9/9: 168 9/10: 168.4 9/11: 169.2 9/12: 170.4 Week 3 9/13: 170.2 9/14: 170.2 9/15: 171 9/16: 169 9/17: 169.8 9/18: 169.8 9/19: 169.8 Week 4…
    in SEPTEMBER Accountability - daily or weekly weigh in Comment by GreenValli September 2020
  • MFP Starting Weight: 228 September starting weight:171.4 September total weight loss: Week 1 9/1: 171.4 9/2: 170 9/3: 170.2 9/4: 169.6 9/5: 170 Week 2 9/6: 168 9/7: 169.2 9/8: 167.8 9/9: 168 9/10: 168.4 9/11: 169.2 9/12: 170.4 Week 3 9/13: 170.2 9/14: 170.2 9/15: 171 9/16: 169 9/17: 169.8 9/18: 169.8 9/19: 169.8 Week 4…
    in SEPTEMBER Accountability - daily or weekly weigh in Comment by GreenValli September 2020
  • Omelets! So good for protein. You can put whatever you love inside one. Easy, too. I usually put ham and cheese inside. Sometimes mushrooms. Yummy and filling. More calories than 200, but I think a filling breakfast is fine. A good way to start your day.
    in Best breakfast? Comment by GreenValli September 2020
  • TODAY Breakfast: My typical breakfast: Coffee and Oatmeal with walnuts, raisins, and cinnamon Lunch: 1/2 ham and cheese sandwich, cooked broccoli with Trader Joes thai red curry sauce, 1 cup cantaloupe Dinner: Large green salad with lettuce, carrots, cucumber, tomatoes, chciken, 1 oz. shredded cheese, ranch dressing.…
    in What We're Eating Comment by GreenValli September 2020
  • MFP Starting Weight: 228 September starting weight:171.4 September total weight loss: Week 1 9/1: 171.4 9/2: 170 9/3: 170.2 9/4: 169.6 9/5: 170 Week 2 9/6: 168 9/7: 169.2 9/8: 167.8 9/9: 168 9/10: 168.4 9/11: 169.2 9/12: 170.4 Week 3 9/13: 170.2 9/14: 170.2 9/15: 171 9/16: 169 9/17: 169.8 9/18: 169.8 9/19: 169.8 Week 4…
    in SEPTEMBER Accountability - daily or weekly weigh in Comment by GreenValli September 2020
  • MFP Starting Weight: 228 September starting weight:171.4 September total weight loss: Week 1 9/1: 171.4 9/2: 170 9/3: 170.2 9/4: 169.6 9/5: 170 Week 2 9/6: 168 9/7: 169.2 9/8: 167.8 9/9: 168 9/10: 168.4 9/11: 169.2 9/12: 170.4 Week 3 9/13: 170.2 9/14: 170.2 9/15: 171 9/16: 169 9/17: 169.8 9/18: 169.8 9/19: 169.8 Week 4…
    in SEPTEMBER Accountability - daily or weekly weigh in Comment by GreenValli September 2020
  • Sully with Tom Hanks
    in Last film you saw... Comment by GreenValli September 2020
  • My gym is now open! Hooray! My first day back after all those months. I decided to start out easy. I just did 30 minutes on a recumbent bike.
    in What Was Your Work Out Today? Comment by GreenValli September 2020
  • Yesterday I made Cola Chicken served over rice, and steamed carrots with the addition of a sweet red wine. Cola Chicken you ask? Very easy recipe... 4 chicken breasts 1 cup of salsa (0r catsup) 12 oz. of diet cola Place chicken in non-stick pot. pour salsa and cola over the chicken. Bring to a boil, cover, and reduce heat.…
    in What was the last meal you cooked? Comment by GreenValli September 2020
  • MFP Starting Weight: 228 September starting weight:171.4 September total weight loss: Week 1 9/1: 171.4 9/2: 170 9/3: 170.2 9/4: 169.6 9/5: 170 Week 2 9/6: 168 9/7: 169.2 9/8: 167.8 9/9: 168 9/10: 168.4 9/11: 169.2 9/12: 170.4 Week 3 9/13: 170.2 9/14: 170.2 9/15: 171 9/16: 169 9/17: 169.8 9/18: 169.8 9/19: 169.8 Week 4…
    in SEPTEMBER Accountability - daily or weekly weigh in Comment by GreenValli September 2020
  • MFP Starting Weight: 228 September starting weight:171.4 September total weight loss: Week 1 9/1: 171.4 9/2: 170 9/3: 170.2 9/4: 169.6 9/5: 170 Week 2 9/6: 168 9/7: 169.2 9/8: 167.8 9/9: 168 9/10: 168.4 9/11: 169.2 9/12: 170.4 Week 3 9/13: 170.2 9/14: 170.2 9/15: 171 9/16: 169 9/17: 169.8 9/18: 169.8 9/19: Week 4 9/20:…
    in SEPTEMBER Accountability - daily or weekly weigh in Comment by GreenValli September 2020
  • I don't do the overnight. It is just an easy for me to throw 1/2 cup of oatmeal right in a microwave pot in the morning and add whatever fruits and nuts I want with some extra water. I like my oatmeal hot anyway. I have a Pampered Chef microwave bowl that I just eat my breakfast from. Quick, easy, hot, and very satisfying.…
    in Overnight oats question.... Comment by GreenValli September 2020
  • MFP Starting Weight: 228 September starting weight:171.4 September total weight loss: Week 1 9/1: 171.4 9/2: 170 9/3: 170.2 9/4: 169.6 9/5: 170 Week 2 9/6: 168 9/7: 169.2 9/8: 167.8 9/9: 168 9/10: 168.4 9/11: 169.2 9/12: 170.4 Week 3 9/13: 170.2 9/14: 170.2 9/15: 171 9/16: 169 9/17: 169.8 9/18: 9/19: Week 4 9/20: 9/21:…
    in SEPTEMBER Accountability - daily or weekly weigh in Comment by GreenValli September 2020
  • B: Oatmeal with raisins, cinnamon, brown sugar, and walnuts; coffee with milk and sugar L: 2 pieces of bread, deli ham, 1/2 slice of ultra thin cheese, Brussels sprouts, Thai red curry sauce Dinner: Salad with lettuce, carrots, tomatoes, cucumber, grated cheese, ranch dressing and 1/2 cup of tuna casserole S: peach,…
    in What We're Eating Comment by GreenValli September 2020
  • I would really love to buy some new clothes but I feel I need to try them on before I actually buy them. I do not want to guess and buy something that does not fit or look good. I have lost a significant number of pounds (over 50 lbs) and have no idea what size will fit. Stores I have been in will not allow me to try them…
    in My "petty" reason I hate corona Comment by GreenValli September 2020
  • MFP Starting Weight: 228 September starting weight:171.4 September total weight loss: Week 1 9/1: 171.4 9/2: 170 9/3: 170.2 9/4: 169.6 9/5: 170 Week 2 9/6: 168 9/7: 169.2 9/8: 167.8 9/9: 168 9/10: 168.4 9/11: 169.2 9/12: 170.4 Week 3 9/13: 170.2 9/14: 170.2 9/15: 171 9/16: 9/17: 9/18: 9/19: Week 4 9/20: 9/21: 9/22: 9/23:…
    in SEPTEMBER Accountability - daily or weekly weigh in Comment by GreenValli September 2020
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