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I tried White Bean Extract and Raspberry ketones to try to make my body burn fat along with lord only knows how many other natural diet wonders out there. I found that these magic pills help if you stick to a strict diet but as soon as I quit taking them I would gain the weight back. The only way the has lasting results is…
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I have the same issue I am finding lotion is helping a lot and taking fish oil helps with your skins elasticity. I am currently using Vaseline intensive moisture and spring valley fish, flaxseed, borage oil omega 3, 6, 9. Weight training and limiting caffeine or eliminiating it will help as it dehydrates you. But…
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Good job! It's hard to stick with it but keep up the hard work and it will pay off. You can see a noticeable change in your pictures! Awesome results
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Hi! I refuse to do diets. I am 27 and have two of my own and the only thing that I have found that really works is paying attention to how your body feels after eating certain foods. I do very well on a higher protein, reduced carbohydrate, low fat diet filled with meats, salads and some whole grains. I find when I…
