Any results seen with White Bean Extract?

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I've tried white bean extract with no results because of my inconsistent use. Debating on whether to buy another bottle- has anyone had success with this?

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  • gdenault
    gdenault Posts: 4 Member
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    I tried White Bean Extract and Raspberry ketones to try to make my body burn fat along with lord only knows how many other natural diet wonders out there. I found that these magic pills help if you stick to a strict diet but as soon as I quit taking them I would gain the weight back. The only way the has lasting results is by to do your cardio, add some strength training, monitor your calorie intake as well as Protien, Carb and Fat percentage and try to eat healthy. I hate the way pills make me feel, with both of these pills I had no energy because my body had no carbohydrates to burn for fuel. May not be the answer you want to hear, but its honest. Good luck.