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Glitter. Seems like a dumb thing to hate, but I do. It sticks to everything and just when you think you have it cleaned up, there it is, still glittering away!
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I used to get shin splints when I first started, too. Once my calf muscles got stronger (but even more so the front muscles around the shin), the problem went away. You might try stregthening those front muscles around the shin. Stand with your back to a wall and heels about 6-12 inches away from the wall. Keeping your…
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I'm no expert by any means, but would be happy to offer any support, encouragement, and accountability that I can.
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Welcome and I'd be happy to support you towards your goal. Feel free to add me!
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I'm diving in, too. Feel free to add me and we can help hold each other accountable! One day, one step, and one bite at a time...
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I'm with ya!
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Sounds familiar! I could use the extra motivation, too. Friend request headed your way and remember...ONE DAY AT A TIME! If you mess up, you mess up. That doesn't mean give up. Feel free to add me, too.
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I'm at 1200 and also try not to eat back the calories lost by exercise. Friend request headed your way!
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I'm with you...just returning and would love some extra accountability. Feel free to add me. I've used P90X in the past and I would recommend "working up" to it. It's tough but worthwhile. This time around I'm trying some circuit training just to mix things up a bit. Good luck on your journey!
