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Just started back too. Lets support each other...Started yesterday...but did not exercise..I'll try again today. I did do good wit h the calories. But, I need to exercise too!
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I am in too! I also have teenagers, hubby, and am busy too. Need more time for myself. Gained weight as I am in Middle Forties! Was thin always...now OMG! Boobs, Belly, & Butt! Yoga in the mornings maybe twice a week, I know, I need to do that more. Walking...need to do that more too. Riding bike need to do that more too!…
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Great Job Girls!! Keep up the good work and I will add up all the total pounds lost by month end for our group.:love:
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Hi and welcome to the group. So glad your here! I know your pain. When we go out to eat we don't realize just how many calories are in what we are eating. If you know where you are going to eat when your out, check the calorie count first. Most places have their menu online and you can select your meal prior to going and…
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I am so excited that everyone is posting...keep up the good work! And yes, I agree it feels just not right to complain about twenty five or less pounds when someone has to lose fifty or more. This group is an opportunity to share, vent, and of course motivate each other for those few extra pounds. Those few pounds we…
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We have lots in common already! :laugh: Everyone please post their favorite breakfast when losing weight. I love oatmeal, and hot green tea! It keeps me full a long time, and my blood sugar so even and relaxed. It is only 100 calories total and the tea is so nice to sip after doing relaxing yoga and meditation. The green…
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So glad your here...WELCOME!
