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I think we are pretty close! GW: 135-145 CW: 150 SW: 165 HT: 5'7 (and 3/4 lol) Age: 29 Female
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oops
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Hi, how do you guys log 30 day shred workouts in MFP?
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I love that book, and all Linda Howard actually! :)
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Just what I needed to stay on track! Way to go team!!!!
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I've been there too and I had to realize that she was not my friend. I was a friend to her but she was not a friend to me. This can be very exhausting! Try gradually spending less time with her and go out to explore and make new friends. No one needs that kind of leech. Good Luck!
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New to this and need the help. I like this goal too so count me in.
