mevie666

I need to loose 30 kilos but the road seems to be too far :(

Hi all, even though I've opened this account a couple of months ago I've never actually been here so long so Im still getting to know how to use it. I would love to join.. All my life i've been trying to lose weight with loads of different diets.. I've spent loads of senseless money to various nutritionists which have…

Be very careful when eating tuna, since it contains a lot of mercury, try to reduce it to 3 times a week, or else substitute the can ones with fresh tuna or salmon if you like it :)

oh jeez how do you like grapefruits..I just can't can't eat it >___<

oats with fruits :) it always helps me to not get hungry till noon, or else you can try have 2 ryvita crackers with either turkey ham or vegeterian/ low fat cheese, or cottage cheese, you can add some green peppers and tomatoes to add up and still keep it low.. remember it's best that when you cook egg to remove the yolk,…

Have you tried doing the dressing yourself?? you can swap the dressing...with light yoghurt and add up garlic..lemons or ginger.. :D Im having a deeep deep deep craving for crisps right now or any salty products..and I also have a migraine -_-