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You all still active? In the messy middle of my own divorce. Trying not to eat my stress but it's hard. Mom of 3, 20 - 30, to lose.
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I'm so very sorry for your loss.
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I filed for divorce in November and that totally wrecked my already not great Fitness. I'm still in the messy middle. I'm challenging myselfas a reset for 7 days : 1 log everything 2 move more Logging in progress for the day 9 minute plates for beginners done
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Trying to put myself, not first (being realistic) but in the top 5 priorities. I've lost a few pounds just from stress but my scale says my metabolic aflge is 6 years old than my actual so need to actively try to improve health.
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Day 10 abs done
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Day 9 abs done,let the rat race begin
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8 days of abs,done longest commitment I've kept to myself yet... baby steps
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Birthday party for my son and all the usual...baking cake and trying not to gain10 pounds in that process
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Day 4 of ab challenge and I'm glad I got it done but I'm upset at how out of shape I am. I gained 20 pounds since kid1 15 years ago but that doesn't tell the story. I was already 40 above my competition weight at that point and body weight leg lifts should not be this hard. Anyone else struggling with basic exercise?
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4 days of exercise, 3 days of ab challenge, 3 days beating step goals woohoo! Happy Wednesday!
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Met my step goal for the day. Aiming for consistency this week before bumping up the goal. Goodnight.
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Started 30 day ab challenge on my phone today, walked yesterday and ate less than normal for a superbowl party. Have a good Monday!
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45 need to lose 40-60 pounds. I am hypoglycemic and the instant I consider losing weight, the cravings kick up. Superbowl party not the best day to get restarted.
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Seeing some names I recognize. Been absent a while. Need help on motivation. Good luck everyone!
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I lost my lengthy post so hi to the tenured cool kids. I'm glad to be back but sad I need it, again.
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Started a food challenge with the kids. We're not big on variety so they get a reward for 5 different fruits or vegetables in a day. Doesn't sound like much but it's a start.
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I signed up for a step bet and have had no gluten today so far. Lunch was just a big hurdle.
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My boys are gluten free and I feel so much better when I am. But I still love gluten breads and use lack of time/convenience as an excuse...I'm a work in progress
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I've not been taking care of myself. My family has needed support. I regained all previous losses and need to focus on my health.
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Hi cool kids, back after a long hiatus. Hit a number on the scale not seen since pregnancy so starting all over again. It's been a long road of supporting others on their trials and being miserable in some of my own stuff. Taking a fun vacation in April so doubling down while the motivation exists.
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Congratulations melsouth!
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Allenpriest Congrats on 125 lost! Why is your first day back to tracking everything the hungriest day you will ever have?
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"My eating has also been so-so. I am seeing a pattern. When I workout diligently, I eat better. When I let myself go, I let myself go all the way. Not good." Me too sedereski! I now work at home most days and that has good and bad. Beautiful day, record warmth so ran with the puppy. Happy Tuesday everyone. Good health and…
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Larro, sorry for the auto correct to larry, tell caramel hi if you pm her. Alf, how's the foot? Beeps bringing it as always. Happy Tuesday!
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Hey Larry how was camping? I started contracting for work and even going out for lunch am better on calories than working near fridge :-) Does Caramel still post? Beeps it's getting cold here and warm gooey foods keep calling to me. I just want to bake in this weather. Hi to all! Drinking my water...
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4-6 pounds is a short term goal just to work towards something and not end up maintaining the gain. Thanks for supportive comments. Was a regular, trying to reset. Logged honestly today. Was a start.
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Up after Thanksgiving. I figured as much but worse than I thought. Birthday party today so I weighed to convince myself not to indulge in the pizza and cake. Walked and played with kids all weekend but not enough to balance the foods... this week I will do better, starting today. Want to drop 4-6 pounds by Christmas.
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Nice to see familiar names and people still working hard. @sedereski sounds beautiful. .I always drove to the ocean after storms, before kids... Starting work, contracting, Monday. Been out more or less since September. Hoping this gets me back on a schedule including dog walks and less time near halloween candy.
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Hi all. Time to get back on the horse. I got laid off in September and had some other things going on. Glad to be back. Weight is up and I need to halt that.
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Welcome newbies and hi to all the regulars although summer is slowing down the regular traffic. Hope all are well. At my doctor's appt I was 0.2 heavier than last year :-( I had done very well on MFP last spring, then car accident and low motivation from lingering injury, bounced up about 10lbs, at least I am back to my…