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37 and want to end my thirties stronger than I started. Would love some friends to share the successes with👌🏻🤩
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I would love some active freeeends👍🏼😀
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Thank you!
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I am 5'5" and 172 lbs. My goal is 145. I when I get around there, it may change, it just depends on how I look and feel.
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Thank you ALL so much!! What great information to start in the right direction. I appreciate it!!
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I haven't calculated my BMR. There are so many calculators out there. Do you know of a good website for that? What is a TDEE? Thanks for your help.
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Love it! Your positive outlook will get you far! I would like to be one of your friends. :smile:
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I'm sorry to hear about your loss. It's very difficult to focus on day to day tasks and getting out of bed when losing someone you love. Don't be too hard on yourself. The best advise (that many has given) I can give, take one day at a time. It may be VERY difficult to focus on so many things right now. Give yourself time…
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Hi Anna! Wow Twins and your ready to go...look at you! I would love to be one of your friends. I am currently doing Jillian Michaels 30 day shred it and I'm 26 days in..almost done :smile: Add me as a friend, I would love to see your progress and cheer you on!
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I would love to be your friend! :smile: I am always looking for motivation. I am currently on day 24 out of 30 for Jillian Michaels 30 Day Shred It! My new goal is to log everyday on MFP. Friend me..
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Feel free to add me, I can use some friends.
