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NEED OPINIONS ON FITNESS WATCHES
Hi! I am looking into investing in a watch or something that will count my calories burned as accurately as possible as well as a GPS for running. I have looked into the Garmin Forerunner 110 and like the features. Before purchasing I would like to hear what you recommend or have experience with. I don't know anyone…
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Why am I feeling flighty?
Sometimes when I eat healthy and within my caloric goals I feel flighty. Like I cant concentrate, I am forgetful and I don't feel well. Do I need more protein or carbs?? What am I missing? For Example: This morning I ran 2 miles, I then came home and had a bowl of bran cereal 3/4 c. with a cup of milk and a banana (around…
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To eat excercise calories or NOT to eat...
I have no clue on how many calories I should be eating daily. MFP says to lose 1.5 lbs a week I should be eating 1250 calories a day. This number doesn't seem sustainable to me. I am looking for a lifestyle change not a salad diet. I decided to lower the amount I want to lose per week to 1 lb because, I was having a hard…
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To eat excercise calories or NOT to eat...
I have no clue on how many calories I should be eating daily. MFP says to lose 1.5 lbs a week I should be eating 1250 calories a day. This number doesn't seem sustainable to me. I am looking for a lifestyle change not a salad diet. I decided to lower the amount I want to lose per week to 1 lb because, I was having a hard…
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Got my goal & on a roll! Now all I need is friends...
I am done messing around and ready to roll! I started Jillian Michaels 30 day shred it and I am now on day 26. I decided, since I have the exercise down and I seem to eat healthy, I should put my trash to the test and see how healthy I really eat by logging everything. I am determined to fit in smaller size. I am not so…
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Just turned 31 two days ago yay!!!
I just turned 31. Two days later and I am thinking about how long I have been over weight and how inactive I have been within the last month. I havent lost and kept my weight off or gained and left it on for 11 years. I weigh 40 lbs more than I did before my 1st pregnancy. It took 9 months to put it on and its been almost…
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FRIENDS PLEASE!
I guess I wouldnt be considered new, since I set up MFP a couple months ago. But, I am new to using it daily:). I would love to have inspiration and meet tons of friendlies to laugh, chat and vent with. Please add me as a friend. please, please, please..ok too desperate? Thanks:smile:
