MsCandyLynn

nope i even think i dance so well i do it in the car *not with my kiddos of course* but when im driving alone ill blare the music loud and bop around LOL

Progesterone is a hormone that our bodies are suppose to make after we ovulate.. With PCOS we are considered anovulatory there we dont get follicles to create a corpus luetem...so we bleed not because we ovulated but because we're shedding lining! The lining of the uterus has to reach a certin thickness every month to do…

My first pregnancy I passed my GTT and had a 40w1d baby at 8-14 so big babies already in the blood..lol I'll have a scheduled csection with this baby due to previous csection but glad to know its manageable

That's is what I had figured... Prior to pregnancy I followed a modified diabetic diet due to my PCOs I figured I would just need to go back to that and increase my activity again

im close to your im 5'8'' 1/2 (gotta add that 1/2 ya know) and im 229 with a 72lb a year challenge (6lbs a month) for myself you can add me if yo uwould like!!!

keep up the good work OK here until the 5th then alaska bound..ill keep you motivated or at least try hehe i might be MIA 5-16 due to my trip across country but if you need some friends then you can add me!!

I dont don't use the 321 plan however i do the shake in the morning for breakfast with 1% milk instead of skim and sometimes add peanutbutter to it to increase the protein, but i also use a whey protein shake 1-2x a day .. i use slim fast in the morning bc its quick and easy and i actually enjoy the taste however i think…

Im PCOS Insulin Restant similar to diabetes and my dr tells me higer protein and lower carbs and the carbs i do eat should be high GI..although that doesnt always help lol..also if your on pills the time of day (around meals and exercise) is very important when you take them also bc the meds help lower BS levels and so you…

So ready to meet new people and help them with their challenge as they help me!!! Im totally Ready For Sept (Gonna be a difficult one for 10lbs as im driving across the country to AK) but thatmakes me all the more motivated to lose the lbs!!!!

Bump

nice job!!! big loss in the begining is always a great motivator!

haha me too!!!

I made this same mistake last week! however i was weight at night after i had eaten and had seen as much as a 7lb difference and i too have been donw in the dumps about it however i just asked God to help me through it and get me back on track and I am slowly back on track..I drank 64+ oz of water each day making sure my…

I have the walmart brand cheap digital and love it had it over year some will store your information but I'm too cheap lol

[/quote] What have your struggles/obstacles and/or your tips and successesbeen for weight loss as someone with PCOS? I find that my loss goes in awful, frustrating cycles, and sometimes stall altogether. I have steadily gained weight since I was diagnosed, just keeping the gain at bay is hard. Good luck to you! [/quote] I…

Did you ever ovulate with clomid? Also I have heard women who didn't conceive with clomid once they started an antiandrogen pill they conceived another fact is if you want to concise with PCOS you need an RE and 37 totally not too late!!!! Don't give out up on faith!!! I truly believe that those who are obidient to God…

i have too been stuck in a plateau...and i have thought about trying this for a week to see if that would break my plateau and then i would continue on to my regular week! ill let you know if it helped me!!!

My Favorite quote is nothing taste as good as being skinny feels!!!! (=

i have the polar ft4...it does all that i need it to do which is calculate my calories burned..if your wanting more information or more detail i say go with the ft7 but im a simplistic kind of girl and this one is def simplistic..i love it best investment ever..i actually look forward ot working out to see how many…

i have biggest loser power walk..i like it alot and of course i too have 30DS and im thinking of getting some zumba ones...i don't ever go to a gym..SAHM and they never have child care at the gyms on the base and im not paying 500 a month when i can spend 40 bucks and gets some awesome aerobic and cardio vids so i don't…

Count me in...This will be my first challenge!!!

not sure i just take it 1 meal, 1 day, 1lb at a time, im not here trying to get a quick fix, i know that cardio is suppose to help rev that metabolism back up, and i think cinamon helps with insulin which helps with metabolism..not sure on the latter though..good luck!!!

Mine is 5lbs also..it tooks me 2 1/2 weeks to lose 5 and its like it took 2 1/2 day to put it back on

My final dx came with a vag ultrasound to count the cyst on my ovaries and some blood test to test my male hormone..both came back high )= and i seen a miltitary dr before i got a final dx..and i hate mil drs..i always go to and RE (reproductive endocrinologist) for all my problems, even if im not trying ot concieve at…

I am in..however I im going on an 11 day across the country trip until i get to alaska, so during those 11 days i may not make the 5000 but im taking my 30DS with me so i should burn at least some cals ..but i am totally in!!!

I think your doing amazing..keep up the good work!!!

I am also always over on my sugar..im PCOS and supposedly this is bad to be over but i haven't had any problems being over on my sugars as long as im not over on my carbs

pretty much anything by papa roach (mind you i named my son jachobie after the lead singer) and i really like seether and breaking benjamin i listen to those always when i work out!!!

i hope to be my DL weight soon..hahaha...somewhere aroudn january i think is when ill hit that!! so exciting..hahahah congrats btw!!!

i dont have 100+ to lose however i do have a significant amount to lose and i have PCOS making it that muchmore difficult for me feel free to add me im a daily motivator..or at least i try (=