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Need FRIENDS FOR SUPPORT
Just gave birth to my 2nd child 5 weeks ago tomorrow and could really use some support again.. looking for new friends...im great contributor to the site as well!!! please add me!!
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Shrimp Meal Ideas
I love love love shrimp however unless someone else is cooking it (ei a resturaunt) i dont eat it bc unfortunatly I have no clue on what to do with excpect dip it in cocktail sauce, so if any of you awesome MFP user can suggest some of your fav healthy shrimp meals i would greatly appreciate it!!! Candy:smile:
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Protein Snacks! Please Help
okay MPF..i use to do protein shakes to meet daily protein requirements..now beign pregnant there isnt any protein shakes i can use..im really lacking on the protein front and im trying to not repeat my Preeclampsia hx...i am trying to find good snacks that are protein heavy, and im about sick of yogurt and cottage cheese…
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Pregnant and possibility of GD
Just curious if anyone else here is pregnant with Gestational Diabetes? And how do you manage yours? I have PCOS and an increase risk of GD and I failed my 1hour and will take my 3 hour tomorrow ...just trying to prepare myself!
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Lifestyle Changes I.E. sedentary to active
I recently was given a job as a server at a restaraunt. I am going from a stay at home mom with my levels set at sedentary for 1 1/2lb loss to work part time. My questions is since its part time should i leave it as is and wear my HRM on the days i work and log that as my exercise or should i change my lifestyle to add my…
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Greek Yogurt
was just curious if it could count as both a dairy and a protein, or if it just protein..thanks
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Exercise and Carbs
Just a question and its probably a silly one, however, when you exercise i know that you get extra calories, but do you get extra macro nutrients also? I know that my numbers go up when I input my exercise data, but i was curious if you truly are suppose to get extra or if MFP just automatically increases them..thanks
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PCOS and Cinnamon/B12/Chromium
I have PCOS and have been only taking Metformin on/off for 6 years (1500-2000mg) daily. In 2008 I added Fish Oil 3xdaily and Niacin Daily for increase Triglycerides Levels. I have seen several MFP friends using some or all of these vitamins/minerals but i was curious if any others have taken and if so did you notice any…
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Disasterous Weekend
:frown: okay im getting totally stressed, this past weekend when i went to AR (my hubby gma passed away) my body totally went into starvation mode (only ate 1x a day the first day and then pigged out the next because i hadn't eaten all day again) and then i came home on sunday and was too tired to think straight andtotally…
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MY RANT!!!!!
First let me start off by saying I am not trying to offend anyone, however, there are several people on these boards that do exactly that. I browse through these boards quite a bit, and find people all the time who are just starting or even been here for a while and are proud of what they have accomplished or proud that…
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Canned Vegetables and Sodium
I know that Canned veggie are packed with sodium to help preserve them but I always rinse my canned veggies 2x before cooking? Does anyone know that by doing this if it lowers the sodium? thoughts?
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Zumba For the Wii/ cardio videos
Has anyone who does Zumba tried the Zumba on the wii and if so do you like it or not ... and if you do/don't why or why not ... thinking of making a purchase but would like some imput...also any other cardio or fitness videos that i can take with me on my trip to alaska as i will be driving for 11 days staying in hotels…
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Calculating A Marinade
I love to make my own Marinades, most of them include some sort of oil which are high in fat and calories, however after sitting in the marinade when i take the meat out most of the marinade is still in the container. Should I still count the entire amount used in my Calories or Not? What do all you MFPers think? Please…
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Reproductive Endocronologist In Alaska
Hello All i will be moving to anchorage in about 2 1/2 months and I was hoping that someone out there in MFP world could recommend a good RE. I have PCOS any help or information about some dr. in the area woudl be greatly appreciated.Thanks Candy
