Greek Yogurt

MsCandyLynn
MsCandyLynn Posts: 123 Member
edited October 2024 in Food and Nutrition
was just curious if it could count as both a dairy and a protein, or if it just protein..thanks

Replies

  • LillysGranny
    LillysGranny Posts: 431 Member
    I would think both.
  • trivico22
    trivico22 Posts: 6 Member
    Could be both
    But it is made from milk so I would count it as dairy, even though it has more protein than other yoghurts
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