Exercise and Carbs

MsCandyLynn

Just a question and its probably a silly one, however, when you exercise i know that you get extra calories, but do you get extra macro nutrients also? I know that my numbers go up when I input my exercise data, but i was curious if you truly are suppose to get extra or if MFP just automatically increases them..thanks

YVL93

yes as ur calorie increase so does ur macro for portein carb and fat depending on ur %s