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AWESOME!!!! (*)
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YOU ARE AMAZING!!! :flowerforyou:
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As for post-op calories for me, I have been told by my doc and nutritionist not to think about calories but to focus on getting 60-85 g of protein per day. It is a hard concept to grasp for me because I've been so focused on calorie intake in the past when trying to lose weight. I'm failrly new to this and so I am still…
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Hi there, I would check with your surgeon's office to be sure. Everyone is different. I am 4 weeks Post Op and I am not experiencing any soreness at all. I hope it gets better quickly! :)
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Hi There! My VSG was done 7/21/14. I'm only a few days into my recovery and post-op. I'm looking for more VSG friends...so please send me a request if you are also looking for VSG friends and support! :) Thank you :wink:
