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@Firefox I am taking a multi vitamin becuase of my job. I have a very mobile job that does not allow me to stop and eat regular or proper meals all the time. The multi is to help me balance out what I am missing daily. I am hoping to find a way to record and add them here, so when I check my daily nutrition I can see where…
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I have read several of the replies and posts on this thread, and I have to say yours is one of the most realistic replies I have read. Several are very helpful, several are very stupid, several talk all this BMI, CARBS, blah blah blah that begininers don't, won't or can't understand. The bottom line is: eat what you want,…
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I don't run at all. To uncomfortable for me. I am a walker, I love walking, can't get enough of it.
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I am glad to have found this thread. I have been wondering the same thing. Nice to know that weight will be affected. I will definately not do any weigh ins during that time. :heart:
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I have an android phone and use mydays ap. I like the reliability of it. As I seem to change from month to month (age related), it has adapted it self to me, and has been very accurate and reliable. The my days ap has a flower that changes from red to pink on the petals (so you know you are looking at the right ap). It is…
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I am not cordinated enough for Zumba, but watching my daughter play the Just Dance 2 makes me want to go out and get a copy. It seems much easier, and the icons are going to let you know what move is coming up. I think I would prefer the Just Dance 2.
