tallvanurse — MyFitnessPal.com

Replies

Good to see you back and a big CONGRATULATIONS! You look fantastic!

in From Fluffy Mom to NPC Women's Physique Competitor w/ PICS Comment by tallvanurse June 2014
Goal for July....45 miles.

in Leslie Sansone July 2013 Walk Challenge Comment by tallvanurse July 2013
Goal 40 miles 06/01: 0 miles 06/02: 5 miles 06/03: 3 miles 06/04: 2 miles 06/07: 5 miles 06/08: 2 miles 06/09: 2 miles 06/10: 5 miles 06/11: 3 miles 06/20: 1 mile 06/23: 2 miles 06/28: 5 miles 06/30: 5 miles (40 miles total) I made it! Proud of myself!

in Leslie Sansone June 2013 Walk Challenge Comment by tallvanurse July 2013
Goal 40 miles 06/01: 0 miles 06/02: 5 miles 06/03: 3 miles 06/04: 2 miles 06/07: 5 miles 06/08: 2 miles 06/09: 2 miles 06/10: 5 miles 06/11: 3 miles 06/20: 1 mile 06/23: 2 miles 06/28: 5 miles (35 miles total)

in Leslie Sansone June 2013 Walk Challenge Comment by tallvanurse June 2013
Goal 40 miles 06/01: 0 miles 06/02: 5 miles 06/03: 3 miles 06/04: 2 miles 06/07: 5 miles 06/08: 2 miles 06/09: 2 miles 06/10: 5 miles 06/11: 3 miles 06/20: 1 mile 06/23: 2 miles (30 miles total... 10 miles to go)

in Leslie Sansone June 2013 Walk Challenge Comment by tallvanurse June 2013
Goal 40 miles 06/01: 0 miles 06/02: 5 miles 06/03: 3 miles 06/04: 2 miles 06/07: 5 miles 06/08: 2 miles 06/09: 2 miles 06/10: 5 miles 06/11: 3 miles 06/20: 1 mile (28 miles total... 12 miles to go)

in Leslie Sansone June 2013 Walk Challenge Comment by tallvanurse June 2013
Goal 40 miles 06/01: 0 miles 06/02: 5 miles 06/03: 3 miles 06/04: 2 miles 06/07: 5 miles 06/08: 2 miles 06/09: 2 miles 06/10: 5 miles 06/11: 3 miles (27 miles total... 13 miles to go)

in Leslie Sansone June 2013 Walk Challenge Comment by tallvanurse June 2013
Goal 40 miles 06/01: 0 miles 06/02: 5 miles 06/03: 3 miles 06/04: 2 miles 06/07: 5 miles 06/08: 2 miles 06/09: 2 miles 06/10: 5 miles (24 miles total... 16 miles to go)

in Leslie Sansone June 2013 Walk Challenge Comment by tallvanurse June 2013
Goal 40 miles 06/01: 0 miles 06/02: 5 miles 06/03: 3 miles 06/04: 2 miles 06/07: 5 miles 06/08: 2 miles 06/09: 2 miles, (19 miles total... 21 miles to go)

in Leslie Sansone June 2013 Walk Challenge Comment by tallvanurse June 2013
Goal 40 miles 06/01: 0 miles 06/02: 5 miles 06/03: 3 miles 06/04: 2 miles 06/07: 5 miles 06/08: 2 miles, 23 miles to go

in Leslie Sansone June 2013 Walk Challenge Comment by tallvanurse June 2013
06/01: 0 miles 06/02: 5 miles 06/03: 3 miles 06/04: 2 miles, 30 miles to go

in Leslie Sansone June 2013 Walk Challenge Comment by tallvanurse June 2013
06/01: 0 miles 06/02: 5 miles 06/03: 3 miles, 32 to go

in Leslie Sansone June 2013 Walk Challenge Comment by tallvanurse June 2013
I'm going for 40 miles in June.

in Leslie Sansone June 2013 Walk Challenge Comment by tallvanurse June 2013
Two more miles today for a total of 23. Might not make it to my goal of 30-40 but I look forward to a June challenge!

in Leslie Sansone May 2013 Walk Challenge Comment by tallvanurse May 2013
I needed this as well :-) Thank you!

in Rise and Shine- Don't Let Yourself Defeat You. Comment by tallvanurse May 2013
05/01: 3 miles 05/03: 3 miles 05/06: 4 miles 05/07: 2 miles 05/13: 3 miles 05/18: 1 mile 05/19: 5 miles 21 miles total so far...9 miles left for the month :-)

in Leslie Sansone May 2013 Walk Challenge Comment by tallvanurse May 2013
Just joining the group.... Goal: 30-40 miles May 1: 3 miles

in Leslie Sansone May 2013 Walk Challenge Comment by tallvanurse May 2013
ALL OF THIS....I'm not trying to be mean either, these are just facts.

in I'm conflicted about "Fat Acceptance" morally.. I find Comment by tallvanurse March 2013
Thank you....very sweet :-)

in This goes out to the ladies,out there ;) Comment by tallvanurse February 2013
That is absolutely wonderful! Congratulations!

in I survived a dangerous hostage situation this afternoon. Comment by tallvanurse February 2013
I agree. A friend was experiencing a lot of calf/shin pain. He went to a store known for checking just these things. He bought new shoes and inserts to correct the rotation of his foot. They also suggested a compression "sleeve" for his calves. The shoe stores warned him that it might take a week or so to notice a…

in Consistent calf cramps Comment by tallvanurse February 2013
I was eating the recommended amount of calories from MFP (actually staying below the calories) working out 5 times a week and the scale would not budge. It actually had the audacity to go up a couple pounds. I started researching and read all kinds of information about determining my basal metabolic rate and how I should…

in Women who eat more than 1800 calories a day !!!! Comment by tallvanurse February 2013
EXACTLY

in What is your Fitness Pet peeve???? Comment by tallvanurse February 2013
Wonderful NSV!!

in Hello, Officer, NSV Comment by tallvanurse February 2013
Congratulations! You look amazing :-)

in 70 Pounds Lost - pics included Comment by tallvanurse February 2013
I keep turkey sausage and microwave it for 35 seconds and it's done. Then I spray a coffee cup with non stick spray, scramble 2 egg whites in the cup, add a spoonful of diced tomatoes and microwave that for 1 minute and 30 seconds. Breakfast in less than 5 minutes. High protein, low carb, low calorie and tasty.

in Need breakfast ideas ASAP Comment by tallvanurse January 2013
I've tried to read during cardio....can't do it. Makes me nausesous lol. The gym I go to has televisions and headphones on each cardio machine. So I may watch something there. If not, I have pandora on my phone or my ipod.

in What do you do while working out? Comment by tallvanurse January 2013
Congratulations! You look wonderful!

in My 60 pound journey with many pics along the way Comment by tallvanurse January 2013
I adore Chinese food as well. One thing you can do is eliminate the rice and the fried noodles for the soup...and of course, not a buffet. I tell them I don't want either of those things and take it home. It's easier to fight cravings if they aren't there :-)

in Can't control my mouth... Comment by tallvanurse January 2013
My suggestion....before you spend a load of money...would be to go to Walmart/KMart/Target (you get the picture) and try on what they have. I'd try it on and jump. I know that sounds crazy but at least that way, you'll know how the bra will do under pressure. The worst thing that can happen is that you don't like them and…

in Ladies- Best sports Bra for medium impact & larger chest? Comment by tallvanurse January 2013