Leslie Sansone May 2013 Walk Challenge
Replies
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5/17 2 miles
MAY TOTAL 16.50 -
I'm at 26 miles so far!! Only another 34 to reach my goal! I hope I can do it!!
YES! You will do it:) WALK WALK WALK!!! And it's Saturday:) Unless you have to work today or have other commitments, then you will have lots of time to work with! Good luck.0 -
Saturday: 5 miles: Walk It Off & Tone It Up (using stretchie band as well as several 'boosted' walking)
1 miles outdoors
Goal for May: 50 combined miles
So far: 28 Leslie/ other walking DVD miles
So far: 21.5 outdoor miles
Have a safe and happy weekend :flowerforyou:0 -
You sisters are fierce hitting goal!!! Mary, terrifically done...:flowerforyou:
Goal: 50-60 miles
Today: 4 Mile Super Challenge, 5 Really Big Miles (9 miles)
Total: 71 miles
Hopefully, dumbbells tomorrow...good night all:yawn:0 -
Oh goodness me, you are all doing so great.
I am a bit behind with my book keeping because I was very busy at home. But I walk almost every day. Here's the update:
Goal for may : 60 miles
5/5 2 miles belly blasting walk
6/5 2 miles : Bellyblasting walk
7/5 4 miles : outside
10/4 2 miles : 4 mile power walk
13.5. 2 miles: belly blasting walk
14.5. 5 miles : 5 day walk plan
17.5. 4 miles outside
18.5. 4 miles : 4 mile power walk
19.5.7 miles: 3 outside, 4 miles 4mile power walk
28 to go0 -
05/01: 3 miles
05/03: 3 miles
05/06: 4 miles
05/07: 2 miles
05/13: 3 miles
05/18: 1 mile
05/19: 5 miles
21 miles total so far...9 miles left for the month :-)0 -
May goal 40 miles
May1: 0 miles
May 2: 3miles/3 Mile Advanced Walk with Resistance/387 calories burnt
May 3: 2miles/30 Minute Walk/324 calories burnt used 3lb weights the entire workout!
May 4: 5 miles/5 Really Big Miles/774 calories burnt
May 5: 0 miles
May 6: 3 miles/3 Mile Advance Walk/377 calories burnt
May 7: 4 miles/4 Mile Super Challenge/598 calories burnt
May 8: 0 miles
May 9: 3 miles/5 Really Big Miles (I only did the first 3 miles and was worn out! BUT I had a major calorie burnt. This is probably the most calories I've burnt in this amount of time in a cardio workout. I'm thinking that maybe I might try to do these first 3 miles twice a day!!!/ 532 calories burnt!! See above on May 2~I only burned 387 for those 3 miles
May 10: 3 miles/5 Really Big Miles/524 calories burnt
May 11: 0 miles
May 12: 0 miles
May 13: 3 miles/5 Really Big Miles/525 calories burnt
May 14: 3 miles/5 Really Big Miles/525 calories burnt
May 15: 5.5 miles/5 Really Big Miles & WATP Walk and Jog/879 calories burnt
May 16: 4.5 miles/2.5 miles with WATP Walk and Jog and 2 miles with Walk Off Even More Weight/629 calories burnt
May 17: 0 miles
May 18: 0 miles
May 19: 3 miles/5 Really Big Miles/523 calories burnt
May total: 42 miles!!! I did it:)0 -
I am going with 60 miles for May.
May 1: 2 miles LS dvd
May 2: 2 miles LS dvd
May 3: 0 miles
May 4: 2 miles LS dvd
May 5: 2 miles LS dvd
May 6: 0 miles
May 7: 3 miles LS dvd
May 8: 2 miles LS dvd
May 9: 0 miles
May 10: 0 miles
May 11: 1.7 miles LS dvd
May 12: 2 miles LS dvd
May 13: 0 miles
May 14: 2 miles LS dvd, 0.8 miles treadmill
May 15: 2 miles
May 16: 0 miles
May 17: 0 miles
May 18: 3 miles, LS dvd
May 19: 1 mile, LS dvd0 -
Good job! My goal should of been 40 miles..no way I am going to get 35 in 12 days LOL. Keep it going!May goal 40 miles
May1: 0 miles
May 2: 3miles/3 Mile Advanced Walk with Resistance/387 calories burnt
May 3: 2miles/30 Minute Walk/324 calories burnt used 3lb weights the entire workout!
May 4: 5 miles/5 Really Big Miles/774 calories burnt
May 5: 0 miles
May 6: 3 miles/3 Mile Advance Walk/377 calories burnt
May 7: 4 miles/4 Mile Super Challenge/598 calories burnt
May 8: 0 miles
May 9: 3 miles/5 Really Big Miles (I only did the first 3 miles and was worn out! BUT I had a major calorie burnt. This is probably the most calories I've burnt in this amount of time in a cardio workout. I'm thinking that maybe I might try to do these first 3 miles twice a day!!!/ 532 calories burnt!! See above on May 2~I only burned 387 for those 3 miles
May 10: 3 miles/5 Really Big Miles/524 calories burnt
May 11: 0 miles
May 12: 0 miles
May 13: 3 miles/5 Really Big Miles/525 calories burnt
May 14: 3 miles/5 Really Big Miles/525 calories burnt
May 15: 5.5 miles/5 Really Big Miles & WATP Walk and Jog/879 calories burnt
May 16: 4.5 miles/2.5 miles with WATP Walk and Jog and 2 miles with Walk Off Even More Weight/629 calories burnt
May 17: 0 miles
May 18: 0 miles
May 19: 3 miles/5 Really Big Miles/523 calories burnt
May total: 42 miles!!! I did it:)0 -
May goal 40 miles
May1: 0 miles
May 2: 3miles/3 Mile Advanced Walk with Resistance/387 calories burnt
May 3: 2miles/30 Minute Walk/324 calories burnt used 3lb weights the entire workout!
May 4: 5 miles/5 Really Big Miles/774 calories burnt
May 5: 0 miles
May 6: 3 miles/3 Mile Advance Walk/377 calories burnt
May 7: 4 miles/4 Mile Super Challenge/598 calories burnt
May 8: 0 miles
May 9: 3 miles/5 Really Big Miles (I only did the first 3 miles and was worn out! BUT I had a major calorie burnt. This is probably the most calories I've burnt in this amount of time in a cardio workout. I'm thinking that maybe I might try to do these first 3 miles twice a day!!!/ 532 calories burnt!! See above on May 2~I only burned 387 for those 3 miles
May 10: 3 miles/5 Really Big Miles/524 calories burnt
May 11: 0 miles
May 12: 0 miles
May 13: 3 miles/5 Really Big Miles/525 calories burnt
May 14: 3 miles/5 Really Big Miles/525 calories burnt
May 15: 5.5 miles/5 Really Big Miles & WATP Walk and Jog/879 calories burnt
May 16: 4.5 miles/2.5 miles with WATP Walk and Jog and 2 miles with Walk Off Even More Weight/629 calories burnt
May 17: 0 miles
May 18: 0 miles
May 19: 6 miles/3 miles of 5 Really Big Miles and 3 Mile Advanced Walk/914 calories burnt
May total: 45 miles!!! I did it:)0 -
Tuesday 5/14 = 2 miles
Wednesday 5/15 = 4 miles
Thursday 5/16 = 4 miles
Friday 5/17 = 4 miles
Sunday 5/19 = 5 miles
Monday 5/20 = 7 miles
Total this week 26 miles.
Previous 33 miles
Total 59 miles. 15 miles to goal!
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Goal: 40-50 miles
Yesterday: 4 miles(LS 4 Mile Fast & Firm)
Total: 71 miles
Wishing all of you a beautiful day!!! :flowerforyou:0 -
Hello Again!! Monday 5/20/13
Here to report weekly miles!
Still doing Leslie Sansone Just Walk Ultimate 5 day walk plan. However, I am customizing by doing different days on certain days because of varied energy levels. By Friday I seem to run out of gas LOL.
05/06- 3 Mile + Abs
05/07 -4 Mile + Arms
05/08- 1 Mile + Legs --- Got the husband to join me for that day even
05/09- 2 Mile + Chest/Back
05/10- Could only do 2 miles today with warm up/cool down and full body stretch
05/13- 5 mile + full body stretch
05/14- 4 mile + Arms
05/15- 3 mile + Abs
05/16- 2 mile+ Chest/Back + 30 min weight training
05/17- 1 mile+ Legs
05/20- 5 mile + full body stretch
This week I have a friend in town for 5 days, so I will be doing as much as I can this week while she is here. It may not be as much as 15 total miles this week, but I will try
Total Miles to date: 32 Miles
Total Miles remaining for month: 8 to 18 miles left!!
Keep up that walkin'! Y'all are doing great and you all inspire me See you next Monday. 0 -
Got another 3 miles in today! That brings my total up to 29 miles which leaves 31 to reach my goal of 60 miles this month!! I think I can do it!!0
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Well, I am pretty late to the game for May, but there are eleven days left and I would like to walk 20 miles. I have not done any exercise in quite a while, but I used to love my Leslie Sansone videos, so here goes. I just finished a two mile walk. I am exhausted, but proud of myself. 2 miles down-18 to go!0
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May goal 40 miles
May 15: 5.5 miles/5 Really Big Miles & WATP Walk and Jog/879 calories burnt
May 16: 4.5 miles/2.5 miles with WATP Walk and Jog and 2 miles with Walk Off Even More Weight/629 calories burnt
May 17: 0 miles
May 18: 0 miles
May 19: 6 miles/3 miles of 5 Really Big Miles and 3 Mile Advanced Walk/914 calories burnt
May 20: 2 miles/2 miles of 5 Really Big Miles/363 calories burnt
May total: 47 miles!!! I did it:)0 -
Goal for May 30-40 miles
May 1 - 3 miles
May 2 - 3.5 miles
May 3 - Rest day
May 4 - Rest day
May 5 - 3.5
May 6 - 2 miles
May 7 - Rest day
May 8 - 1 mile
May 9 - 2 miles
May 13 - 3 miles
May 15 - 4 miles
May 20 - 2 miles
24 miles down
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Monday: 3 miles: Walk Your Belly Flat
2 miles outdoors
Goal for May: 50 combined miles
So far: 31 Leslie/ other walking DVD miles
So far: 23.5 outdoor miles
Feet are flying around here 0 -
I'm so excited! I got WATP-Walk Strong, WATP-Walk and Jog, the Walk Away Your Waistline Kit, and Walk Off Even More Weight. I like that these DVD's aren't highly expensive. I like it even more that they're effective:) So if anybody else would like to add, please tell what DVD's you have and what you like (or dislike) about them. I would like others opinions about the workouts just to find out what others think:) Keep walking ladies!!!
CAS317, Did you get the compilation WATP Fat Burning DVD with the Walk Strong and Walk & Jog, along with Power Mile and Walk & Kick on it?
My favorite compilation DVD is the WATP Ultimate Collection . It has the Express walks on it. Of that DVD my favorite is 4 Mile Super Challenge.
Keep up your good walking :flowerforyou:0 -
Walked 2 miles today! My total is at 31 miles which means I passed the halfway point of my goal!! I'm really going to have to kick it up a notch to reach 60 miles.0
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Math error...revised numbers...
Goal: 40-50 miles
Yesterday: 4 miles(LS Fast & Firm 4 Really Big Miles)
Total: 79 miles0 -
May goal 40 miles
May 15: 5.5 miles/5 Really Big Miles & WATP Walk and Jog/879 calories burnt
May 16: 4.5 miles/2.5 miles with WATP Walk and Jog and 2 miles with Walk Off Even More Weight/629 calories burnt
May 17: 0 miles
May 18: 0 miles
May 19: 6 miles/3 miles of 5 Really Big Miles and 3 Mile Advanced Walk/914 calories burnt
May 20: 2 miles/2 miles of 5 Really Big Miles/363 calories burnt
May total: 47 miles!!! I did it:)
Way to go! That's awesome!!0 -
Don't think I will make my goal this month. Have a relative in the hospital and it involves a long drive. No points for miles done while driving, huh?
You all are amazing. Great numbers here. Good luck to everyone!
Ann0 -
Walked 3 miles today for a total of 34 miles. Goal is 60 so I'm getting there.0
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Goal: 40-50 miles
Yesterday: 2 miles NuStep, 5 Really Big Miles, 25 minutes dumbbells
Today: 4 Really Big Miles
Total: 90 milles0 -
Goal for May 30-40 miles
May 1 - 3 miles
May 2 - 3.5 miles
May 3 - Rest day
May 4 - Rest day
May 5 - 3.5
May 6 - 2 miles
May 7 - Rest day
May 8 - 1 mile
May 9 - 2 miles
May 13 - 3 miles
May 15 - 4 miles
May 20 - 2 miles
May 22 - 3 miles
27 miles down
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10-15 miles in may0
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Tuesday: 2 miles outdoors
Wednesday: 4 miles: 4 Mile Super Challenge
1 mile outdoors
Goal for May: 50 combined miles
So far: 35 Leslie/ other walking DVD miles
So far: 26.5 outdoor miles
"Walk....walk....walk."
:flowerforyou:0 -
Don't think I will make my goal this month. Have a relative in the hospital and it involves a long drive. No points for miles done while driving, huh?
You all are amazing. Great numbers here. Good luck to everyone!
Ann
Ann, I sure hope that your relative gets well soon. Now if we can find you one of those kiddie pedal cars then you would certainly get points for the miles :laugh: .
Take care of yourself during this time.
Hugs :flowerforyou:0 -
3 more miles! Yay! That brings me to 37 miles with 23 to go!0
