Leslie Sansone May 2013 Walk Challenge
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Thursday: 2 miles: Walk the Walk (I added a 3 minute boosted interval and double and quad knee lifts),
and 1.5 miles outdoors
Goal for May: 50 combined miles
So far: 23 Leslie/ other walking DVD miles
So far: 19 outdoor miles
We are 1/2 way through the month of May, and y'all are posting some serious miles :happy: .
blessings,
:flowerforyou:0 -
Goal: 40-50 miles
Today: Dumbbells-shoulders, chest, biceps...7 miles LS Ultimate Collection
Total: 62 miles0 -
My Goal for May is 60 miles.
5/2/2013 2 (2 miles of Walk Your Belly Flat)
5/3/2013 4 (4 Mile Super Challenge)
5/6/2013 1
5/14/2013 2 (mile 1 and mile 3 of 5 Day Slim Down)
5/15/2013 4 (4 Mile Super Challenge)
5/16/2013 3
44 miles to go0 -
:laugh:0
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May goal 40 miles
May1: 0 miles
May 2: 3miles/3 Mile Advanced Walk with Resistance/387 calories burnt
May 3: 2miles/30 Minute Walk/324 calories burnt used 3lb weights the entire workout!
May 4: 5 miles/5 Really Big Miles/774 calories burnt
May 5: 0 miles
May 6: 3 miles/3 Mile Advance Walk/377 calories burnt
May 7: 4 miles/4 Mile Super Challenge/598 calories burnt
May 8: 0 miles
May 9: 3 miles/5 Really Big Miles (I only did the first 3 miles and was worn out! BUT I had a major calorie burnt. This is probably the most calories I've burnt in this amount of time in a cardio workout. I'm thinking that maybe I might try to do these first 3 miles twice a day!!!/ 532 calories burnt!! See above on May 2~I only burned 387 for those 3 miles
May 10: 3 miles/5 Really Big Miles/524 calories burnt
May 11: 0 miles
May 12: 0 miles
May 13: 3 miles/5 Really Big Miles/525 calories burnt
May 14: 3 miles/5 Really Big Miles/525 calories burnt
May 15: 5.5 miles/5 Really Big Miles & WATP Walk and Jog/879 calories burnt
May 16: 4.5 miles/2.5 miles with WATP Walk and Jog and 2 miles with Walk Off Even More Weight/629 calories burnt
May total: 39 miles...1 more to go:)0 -
My Goal for May is 60 miles.
5/2/2013 2 (2 miles of Walk Your Belly Flat)
5/3/2013 4 (4 Mile Super Challenge)
5/6/2013 1
5/14/2013 2 (mile 1 and mile 3 of 5 Day Slim Down)
5/15/2013 4 (4 Mile Super Challenge)
5/16/2013 3 (3 Mile Slim Down)
5/17/2013 3
41 miles to go0 -
Wow CAS, way to go. Amazing stat's and the month is barely half way gone.
Good for you!:flowerforyou:0 -
Wow CAS, way to go. Amazing stat's and the month is barely half way gone.
Good for you!:flowerforyou:
Thanks:) This is the first month that I've done this challenge. When I was deciding on how many to do for the month I just tossed a number out there. I'm already thinking about June...maybe 60? And you have done 3 days in a row! Well done:) Keep plugging away until you're there.0 -
Friday: 1.5 miles outdoors
Goal for May: 50 combined miles
So far: 23 Leslie/ other walking DVD miles
So far: 20.5 outdoor miles
Nighty night :yawn:0 -
I'm at 26 miles so far!! Only another 34 to reach my goal! I hope I can do it!!0
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5/17 2 miles
MAY TOTAL 16.50 -
I'm at 26 miles so far!! Only another 34 to reach my goal! I hope I can do it!!
YES! You will do it:) WALK WALK WALK!!! And it's Saturday:) Unless you have to work today or have other commitments, then you will have lots of time to work with! Good luck.0 -
Saturday: 5 miles: Walk It Off & Tone It Up (using stretchie band as well as several 'boosted' walking)
1 miles outdoors
Goal for May: 50 combined miles
So far: 28 Leslie/ other walking DVD miles
So far: 21.5 outdoor miles
Have a safe and happy weekend :flowerforyou:0 -
You sisters are fierce hitting goal!!! Mary, terrifically done...:flowerforyou:
Goal: 50-60 miles
Today: 4 Mile Super Challenge, 5 Really Big Miles (9 miles)
Total: 71 miles
Hopefully, dumbbells tomorrow...good night all:yawn:0 -
Oh goodness me, you are all doing so great.
I am a bit behind with my book keeping because I was very busy at home. But I walk almost every day. Here's the update:
Goal for may : 60 miles
5/5 2 miles belly blasting walk
6/5 2 miles : Bellyblasting walk
7/5 4 miles : outside
10/4 2 miles : 4 mile power walk
13.5. 2 miles: belly blasting walk
14.5. 5 miles : 5 day walk plan
17.5. 4 miles outside
18.5. 4 miles : 4 mile power walk
19.5.7 miles: 3 outside, 4 miles 4mile power walk
28 to go0 -
05/01: 3 miles
05/03: 3 miles
05/06: 4 miles
05/07: 2 miles
05/13: 3 miles
05/18: 1 mile
05/19: 5 miles
21 miles total so far...9 miles left for the month :-)0 -
May goal 40 miles
May1: 0 miles
May 2: 3miles/3 Mile Advanced Walk with Resistance/387 calories burnt
May 3: 2miles/30 Minute Walk/324 calories burnt used 3lb weights the entire workout!
May 4: 5 miles/5 Really Big Miles/774 calories burnt
May 5: 0 miles
May 6: 3 miles/3 Mile Advance Walk/377 calories burnt
May 7: 4 miles/4 Mile Super Challenge/598 calories burnt
May 8: 0 miles
May 9: 3 miles/5 Really Big Miles (I only did the first 3 miles and was worn out! BUT I had a major calorie burnt. This is probably the most calories I've burnt in this amount of time in a cardio workout. I'm thinking that maybe I might try to do these first 3 miles twice a day!!!/ 532 calories burnt!! See above on May 2~I only burned 387 for those 3 miles
May 10: 3 miles/5 Really Big Miles/524 calories burnt
May 11: 0 miles
May 12: 0 miles
May 13: 3 miles/5 Really Big Miles/525 calories burnt
May 14: 3 miles/5 Really Big Miles/525 calories burnt
May 15: 5.5 miles/5 Really Big Miles & WATP Walk and Jog/879 calories burnt
May 16: 4.5 miles/2.5 miles with WATP Walk and Jog and 2 miles with Walk Off Even More Weight/629 calories burnt
May 17: 0 miles
May 18: 0 miles
May 19: 3 miles/5 Really Big Miles/523 calories burnt
May total: 42 miles!!! I did it:)0 -
I am going with 60 miles for May.
May 1: 2 miles LS dvd
May 2: 2 miles LS dvd
May 3: 0 miles
May 4: 2 miles LS dvd
May 5: 2 miles LS dvd
May 6: 0 miles
May 7: 3 miles LS dvd
May 8: 2 miles LS dvd
May 9: 0 miles
May 10: 0 miles
May 11: 1.7 miles LS dvd
May 12: 2 miles LS dvd
May 13: 0 miles
May 14: 2 miles LS dvd, 0.8 miles treadmill
May 15: 2 miles
May 16: 0 miles
May 17: 0 miles
May 18: 3 miles, LS dvd
May 19: 1 mile, LS dvd0 -
Good job! My goal should of been 40 miles..no way I am going to get 35 in 12 days LOL. Keep it going!May goal 40 miles
May1: 0 miles
May 2: 3miles/3 Mile Advanced Walk with Resistance/387 calories burnt
May 3: 2miles/30 Minute Walk/324 calories burnt used 3lb weights the entire workout!
May 4: 5 miles/5 Really Big Miles/774 calories burnt
May 5: 0 miles
May 6: 3 miles/3 Mile Advance Walk/377 calories burnt
May 7: 4 miles/4 Mile Super Challenge/598 calories burnt
May 8: 0 miles
May 9: 3 miles/5 Really Big Miles (I only did the first 3 miles and was worn out! BUT I had a major calorie burnt. This is probably the most calories I've burnt in this amount of time in a cardio workout. I'm thinking that maybe I might try to do these first 3 miles twice a day!!!/ 532 calories burnt!! See above on May 2~I only burned 387 for those 3 miles
May 10: 3 miles/5 Really Big Miles/524 calories burnt
May 11: 0 miles
May 12: 0 miles
May 13: 3 miles/5 Really Big Miles/525 calories burnt
May 14: 3 miles/5 Really Big Miles/525 calories burnt
May 15: 5.5 miles/5 Really Big Miles & WATP Walk and Jog/879 calories burnt
May 16: 4.5 miles/2.5 miles with WATP Walk and Jog and 2 miles with Walk Off Even More Weight/629 calories burnt
May 17: 0 miles
May 18: 0 miles
May 19: 3 miles/5 Really Big Miles/523 calories burnt
May total: 42 miles!!! I did it:)0 -
May goal 40 miles
May1: 0 miles
May 2: 3miles/3 Mile Advanced Walk with Resistance/387 calories burnt
May 3: 2miles/30 Minute Walk/324 calories burnt used 3lb weights the entire workout!
May 4: 5 miles/5 Really Big Miles/774 calories burnt
May 5: 0 miles
May 6: 3 miles/3 Mile Advance Walk/377 calories burnt
May 7: 4 miles/4 Mile Super Challenge/598 calories burnt
May 8: 0 miles
May 9: 3 miles/5 Really Big Miles (I only did the first 3 miles and was worn out! BUT I had a major calorie burnt. This is probably the most calories I've burnt in this amount of time in a cardio workout. I'm thinking that maybe I might try to do these first 3 miles twice a day!!!/ 532 calories burnt!! See above on May 2~I only burned 387 for those 3 miles
May 10: 3 miles/5 Really Big Miles/524 calories burnt
May 11: 0 miles
May 12: 0 miles
May 13: 3 miles/5 Really Big Miles/525 calories burnt
May 14: 3 miles/5 Really Big Miles/525 calories burnt
May 15: 5.5 miles/5 Really Big Miles & WATP Walk and Jog/879 calories burnt
May 16: 4.5 miles/2.5 miles with WATP Walk and Jog and 2 miles with Walk Off Even More Weight/629 calories burnt
May 17: 0 miles
May 18: 0 miles
May 19: 6 miles/3 miles of 5 Really Big Miles and 3 Mile Advanced Walk/914 calories burnt
May total: 45 miles!!! I did it:)0
