Leslie Sansone May 2013 Walk Challenge
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May 1: 5 miles ....................... Goal: 115 miles
May 2: 5 miles ....................... To Date: 25 miles
May 3: 5 miles ....................... Left: 90 miles
May 4: rest day
May 5: rest day
May 6: 5 miles
May 7: 5 miles0 -
Tuesday:
4 miles: did 4 miles from the 5 Mile Fat Burning Walk
Goal for May: 50 combined miles
So far: 11 Leslie/ other walking DVD miles
So far: 9 outdoor miles
Wow, y'all are awesome walkers walking some truly awesome miles :flowerforyou:0 -
May goal: 60 miles
Only 1 mile today for a total of 13 miles!!0 -
May goal 40 miles
May 1: 0
May 2: 3miles/3 Mile Advanced Walk with Resistance/387 calories burnt
May 3: 2miles/30 Minute Walk/324 calories burnt used 3lb weights the entire workout!
May 4: 5 miles/5 Really Big Miles/774 calories burnt
May 5: 0 miles
May 6: 3 miles/3 Mile Advance Walk/377 calories burnt
May 7: 4 miles/4 Mile Super Challenge/598 calories burnt
May total: 17 miles0 -
Im going for 60 miles
May 1: 5 miles
May 2: 5 milesmiles
May 3: 0 miles just did NewRulesOfLiftingForWomen
May 4: 3 miles
May 5: 0 miles, Rest day
May 6: 4 miles and NROLFW
May 7: 6 miles
May 8: 3.5 miles and NROLFW
that brings my total so far at 26.5 miles0 -
5/8 2 miles
MAY TOTAL 9.5 miles
REMAINING 50.50 -
Good Afternoon!
5/6 - 3M + Ab session - 5 Day Walk Plan
5/7 - 2M Power walk w/weights
5/8 - 4M of 5 Fat Burning Miles
41 Miles to go!
Have a great rest of the week - WALK STRONG0 -
Goal: 40-50 miles
Yesterday:4 miles (Chris Freytag)
Total: 34 miles0 -
Goal: 40-50 miles
Today: 2 miles (NuStep)
Total: 36 miles0 -
Goal for May 30-40 miles
May 1 - 3 miles
May 2 - 3.5 miles
May 3 - Rest day
May 4 - Rest day
May 5 - 3.5
May 6 - 2 miles
May 7 - Rest day
May 8 - 1 mile
13 miles down
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Did another 2 miles today
MAY TOTAL 11.5
Remaining 48.50 -
May 8: 5 miles ......................... Goal: 115
..................................................... To Date: 30
..................................................... Left: 850 -
Wednesday:
1.5 outdoors miles
Goal for May: 50 combined miles
So far: 11 Leslie/ other walking DVD miles
So far: 10.5 outdoor miles
Good night :yawn:0 -
May goal 40 miles
May1: 0 miles
May 2: 3miles/3 Mile Advanced Walk with Resistance/387 calories burnt
May 3: 2miles/30 Minute Walk/324 calories burnt used 3lb weights the entire workout!
May 4: 5 miles/5 Really Big Miles/774 calories burnt
May 5: 0 miles
May 6: 3 miles/3 Mile Advance Walk/377 calories burnt
May 7: 4 miles/4 Mile Super Challenge/598 calories burnt
May 8: 0 miles
May 9: 3 miles/5 Really Big Miles (I only did the first 3 miles and was worn out! BUT I had a major calorie burnt. This is probably the most calories I've burnt in this amount of time in a cardio workout. I'm thinking that maybe I might try to do these first 3 miles twice a day!!!/ 532 calories burnt!! See above on May 2~I only burned 387 for those 3 miles
May total: 20 miles0 -
Im going for 60 miles
May 1: 5 miles
May 2: 5 milesmiles
May 3: 0 miles just did NewRulesOfLiftingForWomen
May 4: 3 miles
May 5: 0 miles, Rest day
May 6: 4 miles and NROLFW
May 7: 6 miles
May 8: 3.5 miles and NROLFW
May 9: 2 miles and Tae Bo advanced
that brings my total so far at 26.5 miles0 -
Hello Monday May 6th! Been getting over a rough stomach bug, but ready to go now
I am also doing the Ultimate 5 day walk plan. 3 miles and abs done today
3 down--37 to 47 miles left to go
Will be reporting every Monday for the month of May
So tell me...what is this Ultimate 5 day walk plan? Thanks!
Claire
Here it is!
http://www.walmart.com/ip/19596876?wmlspartner=wlpa&adid=22222222227000000000&wl0=&wl1=g&wl2=&wl3=21486607510&wl4=&wl5=pla&veh=sem
It is a great DVD.. I love it!
^^ This Thank you Jess for responding, I agree it is great. I find it fun and challenging enough for me with a good mix up of miles and toning exercises. Every day is different if you follow Leslie's plan or you can customize your workout. Happy Walking All
Thanks ladies:) I can't believe I didn't find Leslie sooner. I have a ridiculous amount of home workout DVDs but I felt like none of them were for me. These are the perfect match for me:)0 -
Goal for May 30-40 miles
May 1 - 3 miles
May 2 - 3.5 miles
May 3 - Rest day
May 4 - Rest day
May 5 - 3.5
May 6 - 2 miles
May 7 - Rest day
May 8 - 1 mile
May 9 - 2 miles
15 miles down
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Goal for may : 60 miles
5/4 2 miles belly blasting walk
6/4 2 miles : Bellyblasting walk
7/4 4 miles : outside
10/4 2 miles : 4 mile power walk
50 to go0 -
Goal for May: 155 miles
To date: 50 miles
Left: 105 miles0 -
I'm a little late jumping into the challenge this month...the first week in May was crazy busy!
My goal for this month is to walk 40 miles (in addition to 400 minutes of other workouts)
May Goal = 40 miles
1-0
2-0
3-0
4-0
5-0
6-0 (did 30 minutes of kickboxing)
7-3 miles (4 Really big miles - miles 1-3)
8-0
9-3.1 miles (5K with a twist)
Total miles done = 6 miles
Miles left to go = 34 miles0
