hoysal

apes :laugh:

heat

me! :drinker:

Hey.. you haven't changed a letter...

beach

stem

...just to make this slightly difficult, how about using only those words associated with diet and exercise and MFP in general? Here goes.. meal

Not exactly a desert but this tastes yum! It is a recipe for Carribean Kiwi Salsa I found on the net some time ago. Its got this tangy sweet and sour flavour . I top grilled fish, chicken, beans or even rice with this. Combine pineapple chunks, chopped bell peppers, chopped kiwifruit, finely chopped onion & cilantro, lime…

dial

half

I have a similar routine but I always plan out my dinners for the week over the weekend coz I really wanna avoid microwave dinner and eating out.. Whats been working for me is grub like sopus, stews, casseroles and the like which freeze very well. I make 2 - 3 varieties of these to suffice for dinners through the week and…

shut

unreal

post

determination :smile:

Zest

Theatre

Thanks Minnie.. I should must and will try to walk for atleast 1/2 hour - atleast in these summer months N then I can coax my husband for a treadmill for the colder days :D

Hi Thanks a ton! I must say ur story is simply inspiring! Congratulations on all the success you have had and for the once to come! :)

greenery Created by MyFitnessPal.com - Free Calorie Counter

Hey thanks but honestly Im slightly worried now - the 1200 mark came up on MFP so I am sticking to it blindly. In fact I do feel like I am starving especially during the lunch to dinner interval. Even the fruits seem to have 70 - 100 kcal.... :( I guess I will try to sneak a 30min walk atleast 3-4 times a week and increase…

Thanks a lot! I think you are right on the 1200kcal bit - but being a veggie, i do not have to worry about fat in meat, etc. It is just my sweet tooth which make life miserable... But I am managing with Maltesers and Hersheys kisses - which was again suggested by pals on MFP. U seem to be doing and are looking great! Keep…

Hey Thanks! U have a great pic on ur Ticker! which onez u?

Hi all, I have been over weight since my school days and have never really lost weight inspite of enrolling myself in a gym inumerable times but not going on a diet. However this time I have done the opposite - I am maintaining a strict <1200kcal/day diet. I have a moderately active lifestyle but haven't been able to make…

Wow thanks guys! Im already feeling like all is still not lost :bigsmile:

..just started off a fortnight back and have quite a battle ahead.. this site seems so wonderful and supportive - looking forward to meeting a lot of people who are just the same! :smile: :flowerforyou: I already feel elated having lost 5lb and am actually not feeling all that bad about the calorie-cutting and walking I've…