blessed_mom Member

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  • I did not gain weight while i was pregnant with my 3rd child. I was already some over weight and she suggested to me a high protein diet and she suggested alot of apples and cheese. The baby needs lots of nutrients from you so protein would be the best way to go i think. I would eat a lot superfoods too, just google super…
    in anyone not put on weight whilst pregnant Comment by blessed_mom July 2014
  • Thanks !!
    in how do i delete a post? Comment by blessed_mom July 2014
  • Yes, you can lose 25lbs in 4 months if you stick with your diet plans , it should be easy. I don't think you will have to walk 100 miles though for the entire month. I walk 1 mile per day, 4 or 5 days per week. I found out that drinking 80-100oz of water per day. Or i count 20oz Water bottles 5 of them per day. Helps me…
    in I would like to lose at least 20- 25 pounds in 4 months. Comment by blessed_mom July 2014
  • Breakfast idea's : Cheerios 3/4 cup ( honey nut is my favorite)110 Calories Or- "Simply Potatoes" ( name of the brand) Hash Browns cooked in a baking dish in the oven 1 cup = 70 calories You could have egg whites, or I eat boiled eggs sometimes , and half slice of all grain sandwich round I bought my potatoes @ walmart in…
    in Low calorie breakfast & lunch ideas Comment by blessed_mom July 2014
  • I just started eating Greek yogurt and i tried the raspberry chocolate mixed flavor. It had no chunks in it at all. It tasted fruity, but you could still taste the chocolate in it. Kind of looked like milk chocolate pudding, idk if you like chocolate? but yeah it was good, its a new breakfast food or snack food of mine…
    in Greek yogurt, fat free, fruit flavors but no fruit chunks Comment by blessed_mom July 2014
  • I lke this smoothie recipe you posted do you know about how many calories that is???
    in Green smoothie recipes please :) Comment by blessed_mom July 2014
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