cbinnd Member

I don't have kids so I can imagine how hard that would be! But when it comes to my husband who is pretty healthy (but tends to freak out if he thinks I'm trying to make things even remotely healthier), I have spent years trying to get him to go along with the dietary changes but he just won't. I then would blame my lack of…

5/1: 4,904 5/2: 2,484 5/3: 6,691 5/4: 7,916 5/5: 11,216 5/6: 18,690 5/7: 5,819 5/8: 10,000 5/9: 4,467 5/10: 8,601 5/11: 25,640 5/12: 15,237 5/13: 3,809 5/14: 1,515 5/15: 4,542 5/16: 13,822 Total to date: 145,353 / 250,000

How long did it take for you to get over your sugar withdrawals?

MY STARTING WEIGHT: 144.2 lbs (MFP starting weight: 158) 5/9/16: 144.2 5/16/16: 142.6 5/23/16: 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: 1.6 TOTAL WEIGHT LOSS FOR THE CHALLENGE: 1.6 GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -11 lbs (or more) GOAL WEIGHT RANGE:…

5/1: 4,904 5/2: 2,484 5/3: 6,691 5/4: 7,916 5/5: 11,216 5/6: 18,690 5/7: 5,819 5/8: 10,000 5/9: 4,467 5/10: 8,601 5/11: 25,640 5/12: 15,237 5/13: 3,809 5/14: 1,515 5/15: 4,542 Total to date: 131,531 / 250,000

Name: Clarissa Age: 28 Height: 5'3 Start Weight (May 1): 144.2 Goal Weight (June 1): 139 Weigh-ins (week of...): May 1: 144.2 May 8: 143.0 May 15: 142.6 May 22: May 29: Weight -/+ this week: -0.4 Weight -/+ this month: -1.6 Successes/struggles this week: Honestly I'm happy I lost anything. This week it was my TOM and we…

5/1: 4,904 5/2: 2,484 5/3: 6,691 5/4: 7,916 5/5: 11,216 5/6: 18,690 5/7: 5,819 5/8: 10,000 5/9: 4,467 5/10: 8,601 5/11: 25,640 5/12: 15,237 5/13: 3,809 5/14: 1,515 Total to date: 126,989 / 250,000

Nice to know we aren't alone!!

It is so hard to know what the best course to take is! I haven't taken any medication for my PCOS because I'm terrified of a) the side effects and b) becoming dependent on them. Thankfully there is so much more information on PCOS online then there use to be, but definitely take it with a grain of salt too. But we can beat…

Wow! 16 pounds! Thats awesome! What have you learned and implemented that has helped you with your weight loss?

Wow! Good job! So it was better for you to completely cut out the sugar, white flour, potatoes rather than reduce them? Thats good to know! How do you avoid sugar? I have found that to be so difficult if out with friends, etc.

Starting a little late but I know my weight from 5/9 so I'm good to go! :smiley: MY STARTING WEIGHT: 144.2 lbs (MFP starting weight: 158) 5/9/16: 144.2 5/16/16: 5/23/16: 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -11 lbs (or…

I'm in! Feel free to add me for accountability and encouragement!!

What does your normal eating habits look like?

Yes I have reduced my carb intake and increased my exercise which has really been helping me! Sometimes its hard to stay motivated tho! I hope all turns out well for you! My biggest concern is the increased risk of diabetes and other problems later.

SW: 158 CW: 144.2 GW: 139 Weigh in dates: Start of the month(05/01 Sunday): 144.2 05/07 Sat: 144.2 05/14 Sat: 143.0 05/21 Sat: 05/28 Sat: End of the month(05/31 Tuesday): Total weight lost this month: -1.2

Age: 28 Height: 5' 3 Highest weight: 158 Current weight: 144.2 Goal weight:125 (anything in the 120s would be amazing for me!) 5/7: 144.2 5/14: 143.0 5/21: 5/28: 6/4: 6/11: 6/18: 6/25: 7/2: 7/9: 7/16: 7/23: 7/30: Current total weight loss (within the challenge): -1.2

5/1: 4,904 5/2: 2,484 5/3: 6,691 5/4: 7,916 5/5: 11,216 5/6: 18,690 5/7: 5,819 5/8: 10,000 5/9: 4,467 5/10: 8,601 5/11: 25,640 5/12: 15,237 5/13: 3,809 Total to date: 125,474 / 250,000

5/9: 4,467 steps :neutral:

5/8: 10,000 (my phone died on me halfway thru the day which really bummed me out since I walked a lot today! So I put a number I know for sure that I got.) Monthly total: 67,719

Name: Clarissa Age: 28 Height: 5'3 Start Weight (May 1): 144.2 Goal Weight (June 1): 139 Weigh-ins (week of...): May 1: 144.2 May 8: 143.0 May 15: May 22: May 29: Weight -/+ this week: -1.2 Weight -/+ this month: -1.2 Successes/struggles this week: I am still figuring out how many carbs I should have due to my PCOS. I went…

May 7: 5,819 steps

Add in a serving of veggies and half an avocado with your eggs & salmon. The fiber and fat will help you feel fuller longer.

http://paleoforwomen.com/paleo-and-pcos/ Although you aren't paleo, I think you may find this article interesting as to the effects on women with PCOS.

Hi Haley! I wanted to reach out and throw in a suggestion here (as someone who also deals with PCOS). I have spent countless hours researching and experimenting with what works for my body and health since its been almost 10 years of dealing with PCOS. Because everyone is different, especially with this condition, it gets…

I love the idea of a 12 week challenge! Hopefully it keeps me more accountable! Feel free to add me as a friend to keep each other accountable too :smiley: Age: 28 Height: 5' 3 Highest weight: 158 Current weight: 144.2 Goal weight:125 (anything in the 120s would be amazing for me!) 5/7: 144.2 5/14: 5/21: 5/28: 6/4: 6/11:…

I hope its ok to join a little late. I just found your group and love the encouragement :smile: Name: Clarissa Age: 28 Height: 5'3 Start Weight (May 1): 144.2 Goal Weight (June 1): 139 Weigh-ins (week of...): May 1: 144.2 May 8: May 15: May 22: May 29: Weight -/+ this week: 0 Weight -/+ this month: 0 Successes/struggles…

[/quote] Wow you are rocking it! Way to go!

Hi all! I'm jumping in late but here's to a good month. SW: 158 CW: 144.2 GW: 139 Weigh in dates: Start of the month(05/01 Sunday): 144.2 05/07 Sat: 144.2 05/14 Sat: 05/21 Sat: 05/28 Sat: End of the month(05/31 Tuesday): I would love to be back into the 130's by this summer. I started exercising regularly last month and…

Hi! My name is Clarissa and I'm excited to jump into this challenge with you all! My goal is going to be 250,000 steps for the month of May. So far from May 1-6, I have a total of 51,900. I wish you all the best on your goals!!