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Some of the best workout songs!!!
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... Where did the rest of that go? :\ As I was saying... (& this will sound so cheesy) but some days I'll listen to songs like 'I'm too sexy' 'bringing sexy back' 'you sexy thing' & giggle silently to myself at the choices. LOL! :D
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I notice the instructors in some of the classes I take use 'Sexy and I Know It' LMFAO!, 'All About The Base' Meghan Trainor etc a lot so I like to workout to that. Plenty of my old Skool music (I'm a 90s girl
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Interesting reading about our weaknesses. A reminder that we are just human. ;)
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Ooops! REPEAT! :p
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Thanks for the handy hints/ tips. My willpower is almost zilch sometimes BUT I have weekends when I'm pretty good. Need to get back on track! ;)
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Sadly our metabolism slows with age :# used to be so easy to lose weight without any effort when I was younger. Guess we just have to work extra hard. Sigh! :\
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Turning 43 at the end of next month & need some buddies for support & encouragement. My weight yo-yos between 140 to 160. I need/ want to get to 130/135. Have embraced the fact that I can't be as skinny as I was before I got married & had kids. Things just drop off slower & with A LOT more effort :s BUT I'm happy not being…
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Thanks for the handy hints/ tips. My willpower is almost zilch sometimes BUT I have weekends when I'm pretty good. Need to get back on track! ;)
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I love insanity!!! Been doing it for 6 months & I can see/feel the results. Good luck!
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42 going on 43.. Want to lose 30 (preferably by summer but I'll take 30 by the end of the year.... 40 even better :smile:
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I'd like to give it a shot too :D take one day at a time? (Exclude Super Bowl & my husbands 50th ;) maybe even Valentines Day?) sigh!
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One of my best investments since I started trying to lose weight, stay fit and develop a healthier lifestyle is my HRM. I'd imagine its one of the most accurate calculators of calories burned? I was amazed that I only lost about 280 calories doing 30 minutes of walking/running or just 380 or so calories doing 50 minutes of…
