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Everything in moderation in my opinion. :-) I have never heard this about Tilapia before?! And I am a real foodie! Try and experiment with some different fish, not all have a fishy taste or smell and lots have different textures similar to that of meat. Go with the flow, do what works for you, not what works for someone…
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Haha! Thanks for the love guys 💗
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New here! 👋👋
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Lean
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Blonde bomb!
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luscious locks.
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Hibiscus
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Of Course!! 94lbs lost - this guys got motivation!
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Number 2!
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I don't normally allow my dogs upstairs - but on the rare occasion my little terrier snitch comes for a cuddle in bed. It's nice...but just on the rare occasion!
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Pretty petals
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Gotta be fabulousfanta!
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You look happy. :smile:
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Cuban cigars
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I guess so. Lobster Thermidor and frites?
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Prison-break :wink:
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The dad from the incredibles!
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Mississippi Mudpie :-)
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I love me some Lime & Mint Water. So refreshing!
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take yourself out for a walk or a jog first, you'll be amazed how it staves off the hunger. If you can't get out of the house (because you have children) then do some circuit training reps. i.e. 10 squats, 10 push ups, 10 sit ups, 10 power jacks....you get the idea. Even run up and down the stairs 10 times!!! DO that…
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Personally I think you have answered your own question, you appear to be more frightened/concerned over what's in processed foods and what it is doing to your health than the calorie/fat content of the whole milk itself. What's the worst that could happen - try it for a week or a couple of weeks even, see if it's making a…
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There are a variety of options you could go for - Chicken lends itself to a variety of seasonings. Sage, rosemary, thyme and tarragon are frequent choices. Fresh herbs are superior in flavor if you have them, but dried varieties are acceptable; check the expiration date to be sure they are not stale. Plan to use about a…
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Wearing a suit to the gym - you must be hot :wink:
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Just a thought as I like to cook in the kitchen too. Why not try a natural yoghurt with coconut essence OR coconut shavings for that flavor? And here's a different DIY approach from a reference I found tat may cut out less crap that you my find in store bought varieties: Coconut cream can be made by simmering 1 part…
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My French cousin came to stay with me a few months ago, and he ran like 5k every day, and every day he would try to get me to go with him to no avail. I was convinced that I "couldn't run", not only was I convinced that I couldn't run, but I was convinced that I hated it so much. Then about a month ago, when I hit my…
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Clayton - Tarzan. :-)
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Hilary Swank - Million Dollar Baby.
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I'm going with friendly!
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I've used Splenda for as long as I care to remember (probably around 6-7 years) I could not live without it!! I have no side effects (if you know what I mean :wink: ) And I just couldn't have real sugar anymore - I really don't like the taste of it now. I couldn't recommend Splenda enough!!
