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Ughhhh! I do love my breads! :(. Thanks to all! Off to do some research! :)
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Today: B: 2 biscuits, omelet with tomatoes, peppers Snack: protein berry smoothie (homemade) L: half green pepper stuffed with chicken and mushrooms, 1/2c jasmine rice Snack: peach, handful dry rice chex D : 3 eggs, 3 pieces Dave's Killer Whole toast
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Thanks everyone!!!
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Are you a wizard or something?
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My only beef with Quest is their use of artificial sweeteners. The cancer link scares me. Just a bit. So I don't eat them. But many ppl (mostly guys) I know, love them and feel they're worth the $
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I think NOT committing to my goal again would ultimately be the GRAVE train! ;)
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I unabashedly admit to taking solace in all your camaraderie! One day at a time....
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Once a month.
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Probably one of the most touching success story posts I've read on here. Go you!!
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I went through it. Pretty much every one does at our box. It was $100 for 6 classes. But even with 6, there are still things that you won't learn until you get deeper into the cult - er, I mean CrossFit. ;). Since I'm still fairly new, I will occasionally go to the OR classes simply bc I'm a form nut, to the point of…
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I keep all my work out gear in my car so if I get outta work by 7ish, I can bust *kitten* to the last CF class. Otherwise, I run when I get home about 8. I have to be at work for 12.5 hours starting at 6:45-- nooooooooo way am I getting up THAT early to WO.
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Surely we can't be the only geniuses on here that are pumped up!?!?
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I had to break up with all my MFP friends specifically because I was wasting so much time at work! All those fun freak friends of mine were so.damn.distracting! :(
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Oh. Snap. Crabby - you want me to just save you the time and "trouble" and Kik all these fine MFPers those junk shots you sent me? I don't mind...
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Not only was I fat, I used to be Asian too. Evidently. (Work badge pics - 2010 & 2013)
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All this talk on junk food and no mention of TOASTER STRUDELS (besides in the OP's hilarious pic)? My level of disappointment warrants a raid on an entire bag of Hershey's Nuggets.
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Sounds about right.
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Much of my day is taken up by being totes jel jel of JustAmyDawn.
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Yay!!! Yeah, new reccs are for over muscle and silicone. Used to be under and saline. Always changing! Lol.
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Oh hellz yeah. I only stay on FB bc of all my pics they are holding hostage.
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Yes. When I stumble on a new song, I wear it the eff out. That's me though.
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176-180. Not ideal but it is what it is. Resting I'm 50.
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Yep. Never had tem to begin with, B if I stretched the truth. Now I'm an A, at best. 7 more lbs to go and then I'm going for consultations!!
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I have 50/50 split ADD/ADHD. I've probably had it for 20 years now but it has gotten progressively worse and worse until I was finally officially diagnosed a few years back by a psychiatrist. Symptoms: pervasive memory loss (so bad, I honestly thought I had early onset dementia), extreme restless leg syndrome, misplace…
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Sunday is a slllllllloooooooooowwwwww night on the forums. Apparently.
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Once a month. At my drs office, first thing before I head to the gym. I can't take the daily or weekly fluctuations. Freaks me out.
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Im pretty sure I love Thewisecat.
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I second this wise chica
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I can do a flat run in about 27 min. Did a bridge run with a crazy effin headwind on Sunday in just under 31. It was hard as hell! So, it depends on the course, conditions, etc. Go sign up now!! You will be sooooooo proud of yourself no matter what time you get!!
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Hmmmmm....you guys are kinda scaring me! I definitely stretch. I've even had my h help stretch me. I have used biofreeze as well. Didnt find it to be better or worse than icyhot. Gonna wait it out a few more days then call the dr. I just can't imagine what the heck this is!! Thanks, friends!
