CynnamonSweets Member

You guys have caused a change in me. The things I've read that motivate me, stay in my head and they replay when I contemplate a decision.

Thank you all for the motivation, tips and stories. I so needed it and trust me that now I am going into this s with all the confidence in the world. Thank you lots!

What kind of workout are you doing?

Definitely will try! Thanks

Thanks that is so true! Thank you for passing it forward. As for the diet soda or fizzy flavored water, they have aspartame, of you thought sugar was bad, this sugar substitute is worse. It causes diabetes and messes your body up in so many different ways. I know I know. So does the stuff in normal soda pop. I have just…

Thank you to all of you that commented. Both negative and positive comments. Thank you they really helped!

Thank you. I had the healthy thing going on for a while and even the portion control but then I don't remember how I ended up in square one again. I know I can do it though

This "shake" i speak of consists of any fruits and veggies I find in my fridge. And never did I blame anyone for "sabatoging" my diet. I take all responsibility.

Thank you! This really helped motivate me further

For me the show that gets me going is Extreme Makeover: Weight Loss Edition.

I think that is a good idea. How do we go about it?

Hi, I too am struggling with baby #3 weight loss. I was at 230 when I got pregnant and went up to 270. I had my baby two months ago and got down to 239 within two weeks of having her. Today when I weighed myself I was up to 245 again (eek)! I need motivation and I'm determined to make it out of the 200s by next year. Feel…