julslea Member

Count me in!

I am needing to lose 30 lbs too! Feel free to add me as a friend.

Hi everyone. I am interested in starting IF doing 16/8. Do I need to keep my daily calorie goal the same as when I was eating 3 meals a day? Thanks for letting me join!

I'm in! Starting weight - 223 Current weight - 173.1 November Goal - 167 Ultimate goal - 155 1st -173.1 8th - 14th - 21st - 28th -

I'm in! Starting weight - 223 Current weight - 173.1 November Goal - 167 Ultimate goal - 155 1st - 8th - 14th - 21st - 28th -

I am starting Bikini Body Mommy workout today. Think I will start with 1.0

I would love an invite

I'm in. I would love to lose 15 lbs by Christmas but I'll be happy with 10 :smiley:

Name: Julia Age: 35 Height: 5'4 Start Weight (1st November): 203 Goal Weight (1st December): 195 1st November: 203 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

You can add me. I am at 218

I just started the program on Monday October 6th. So far I am down 4 lbs! Would love to join the group.

Wrong Side of Heaven by FFDP

Thank you everyone for the advice. I will use full fat ranch dressing next time (I already have my mason jar salads for the rest of the week done, so i'll start that next week) I am still amazed that I can have full fat cheese and regular meat-not turkey-on keto. This will definitely take some getting used to. I will be…

I can do without the tomatoes but I despise blue cheese breakfast and the low carb breakfast bake was turkey sausage links, green & red bell peppers and part skim mozerella cheese.

I am pretty sure my diary is open. If not please let me know. Thanks.

Thanks for sharing. Will have to try this with SF strawberry jello

I just started keto today!

I too just started Herbalife yesterday. I have almost 60 more lbs to lose. I have been an on again off again dieter since my early twenties. I know several people who have had major sucess with herbalife and I am going to have that same success. Just need friends to keep me accountable on a daily basis.

I did that last night! :cry:

Gerry. It had Matt Damon and Casey Afleck in it. Turned it off after about 10 minutes.

I want to be in on this.Thanks!

Gotta try these

Mama Mia's in Carolina Beach, NC

Thanks for sharing. Can't wait to make this.

Best of luck on your journey back to fitness and many thanks for your service.

Hi Mandi, Glad you have decided to start on this journey. MFP can be a great tool. I will send friend request.

London broil in the crock pot, brown rice and steamed summer squash

I'm at 209 lbs and I im in a US size 20. :sad:

North Carolina girl here!

Thankful that I don't have to live in fear of death and Hell. I know that when Jesus shed His blood on the cross it gave me life in heaven with Him and I have accepted that eternal gift. Thank you God for your son and His love and mercy.