Military female: Post War

lhawk510
lhawk510 Posts: 2
edited January 23 in Motivation and Support
Hey everyone! I'm very excited that God finally brought the motivation for weight loss to my heart. I've been out of the Army for a couple years...I gained a LOT of weight after suffering debilitating back injury (and now shoulder) from my service...and now that it's healed up to a tolerable level it's time to get thinned out and buffed up like I was in my military prime!! I am very good at motivating others, and in turn, that motivates me even more. Please send me messages if anyone needs any help!! I have LOTS of nutritional history and information from the military, especially fitness tips and workouts that might come in handy. Lots of tips for jogging, running, sprinting, etc. I'd love to share what I know from the military with everyone, just ask! GOOD LUCK...GOOD HEALTH!

Replies

  • julslea
    julslea Posts: 436 Member
    Best of luck on your journey back to fitness and many thanks for your service.
  • Timshel_
    Timshel_ Posts: 22,834 Member
    Good luck on your fitness goals! Get it!
  • breeZrizi
    breeZrizi Posts: 213 Member
    good luck!!!!!

    I've fallen off the wagon too many times. depriving myself then giving in to bad food choices:/ and im looking for MPFers who are steady loggers that could give me a little inspiration with healthy food choices and such

    I need a good motivating bud! :)
  • lithezebra
    lithezebra Posts: 3,670 Member
    I wish you lived in my area! We could do boot camp workouts. Good luck and thank you for your service, Ma'am!
  • Scott2ndGradeTeacher
    Scott2ndGradeTeacher Posts: 147 Member
    From one veteran to another, thank you for your service to our country.
  • lhawk510
    lhawk510 Posts: 2
    Thank you for your comments! Congratulations on your loss so far..KEEP IT UP!! :-)
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