julslea Member

Hi, i'm Julia and I would love to be in the 1-5 lbs loss. I'll send you my email and a friend request. Thanks.

I just did day 1 level 1 and it was tough. I can't wait to see the end results. Now if I can just get my eating under control.

Sorry for your loss but you handled it well in the food area. WTG!

I'm southern and I love gravy and grits:wink:

I am so excited. I want them to come to the States!

Ten minute trainer by Beachbody

yummy

I'm right there with you on this. My husband works 2nd shift and so I tend to overeat at night while he's at work.

Thanks!

Will try this tomorrow morning. Thanks!

You are so right. I will count it as I put it on my plate. He was very kind to fix dinner for me tonight.

He has already left for work (works night shift) I am going to guess that he used 3 potatoes. It's all under control now....just had a OCD freak out moment. Thanks everyone.

Thanks!

I'm right there with you. We will stick to it this time around. It's all about the buddy system for me now. Add me if you like.

And don't bring it to my house Mom...you know I will eat the whole thing.

Just wondering if most of you follow the nutrition plan that is given in the book?

Wow, no responses! :ohwell:

I just ordered this book and can't wait to read it and put it into action.

Thanks for posting this. I know for a long time I would do only cardio but have now (with the help of my hubby) gone over and done some weight training and after seeing that video I will keep it up and work on getting stronger.

I say don't live with them before marriage. I have lived with both my ex-husband and my current husband before we were married and I just don't think it helps the relationship. I think that the reason I got married (both times) was because I was afraid to be my myself and the fact that I was afraid I could not stand on my…

Thanks for sharing. Will have to try this tomorrow if I can't make it to the gym.

Great question...I have the same problem and would love to be able to shrink them down some.

Thank you Velvet and Banjo. Mine came with a manual but it is not clear on how to reset the weight. To Ginger...I did Google it and everyone else out there who has the same HRM I have have the same problem...complicated users manual. I tried to call Timex but they have done closed for the weekend. I will call them on…

Thank you Velvet and Banjo. Mine came with a manual but it is not clear on how to reset the weight. To Ginger...I did Google it and everyone else out there who has the same HRM I have have the same problem...complicated users manual. I tried to call Timex but they have done closed for the weekend. I will call them on…

This is true! I didn't have to have a gel seat today and no pain in the nether regions today!

I just started spinning classes last week and already hooked. I would recommend at least 1 bottle of water and if you can't stand sweat in your eyes then bring a towel or sweatband.

bumping for later

Thanks everyone! I think I will go ahead and double the batch and put it in the large crockpot unless my friends bring their crock pots. I will also put the pot in the oven to let it set. Dr.Bork let me know how your first attempt turns out. I'll report back either tomorrow or Wednesday!

Chris Isaak's Wicked Game

I love Concrete Blonde music! My ex-hubby was the one who introduced me to their music. Pretty good memories.